If you have been told that you should start yoga to help you with your scoliosis then you might feel a little overwhelmed as you don't know where

No excuses anymore... you can do yoga anywhere. Here is a short chair yoga sequence you can even do at work! No yoga mat needed... just a chair!

Scoliosis can be really confusing. Understanding those twists and turns in the spine is really tricky. Here are my top tips for practicing yoga with scoliosis. My yoga

Do you have scoliosis but are not quite sure how to adapt your yoga practice? Or maybe you're a complete beginner but have heard that yoga will help

Scoliosis affects about 3% of the world's population and typically more women than men. Due to the imbalances in the body scoliosis is often associated with aches and

Understanding your scoliosis curve is very important when practising yoga or any other type of physical exercise. Once you understand it you can work with it!  The easiest

Can yoga help when you suffer from scoliosis? Or is it actually counter-productive and even dangerous? I've recently come across the article Yoga for Scoliosis - Be Very