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scoliosis

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help & healing

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inspiration

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network

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expertise

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scoliosis

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help & healing

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inspiration

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network

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expertise

Join the SHINE Membership!

community and ongoing support with yoga & Pilates practices 
for those with scoliosis
Get access now!
Prefer to pay in USD?


testimonials from current members

A big thank you for being such a great teacher. You’ve really helped me develop my yoga practice, for scoliosis obviously, but also generally, in the way you teach. It helps me feel more present in my body.

Finding this all very helpful and am modifying slightly where I need to with my intention for the year of trusting my own body experience and wisdom. With your expertise and my trust, I’m looking forward to how things go in 2023

Thank you for another amazing year of yoga! I was amazed the other day of how practicing just half an hour of yoga video from the membership can change my frazzled mind and my achy body into a much more relaxed, stronger and grounded version of myself.

What is SHINE?

SHINE is a monthly VIP membership for those that are looking for motivation for a consistent Yoga for Scoliosis practice, get all the resources in one place and be part of a community with likeminded others that have scoliosis so that we can all help and inspire each other.

It gives you a place to connect with others who have scoliosis, get all your resources to help manage scoliosis, reduce pain, feel amazing and SHINE!

Managing scoliosis requires work and attention. Sometimes it feels easy but sometimes it be so hard to stay motivate and get yourself back on track. 

In the SHINE membership you will find other like minded people who want to manage scoliosis with yoga and exercise and feel empowered, in control and confident! 

What do you get with your monthly membership?


  • Weekly practice sessions every Wednesday* - we have a weekly group practice session suitable for beginners and more experienced yogis for Scoliosis & Spinal Fusion where we focus on strengthening our back, elongate our spines and find more balance and ease in our bodies! 
  • 30-60min scoliosis safe practice videos - there is a full library in the membership section with complete practice videos focusing on different aspects or body parts to help you get the practice that you need in the moment.  
  • Curve specific videos - I'm always trying to create videos that will be as relevant as possible. The library is full of videos that members have requested specifically for their curve pattern.
  • Guided meditation and relaxation - scoliosis is more than a physical condition. Meditation and relaxation practices will help you feel more relaxed and balanced both physically and mentally.  
  • Private Facebook group exclusive to SHINE members - connection and community is important with scoliosis! The Facebook group gives you the opportunity to connect with others that are going through the same thing and ask all your questions. 
  • Access to live expert webinars and guest trainings - we've got some fabulous guest workshops from Schroth experts to strength training and Restorative Yoga! 
  • NEW weekly Pilates practice* - 45min live Pilates practice every Sunday using small equipment such as weights and resistance bands for those who need a little more strength & stability! 
  • NEW members-only 1:1 sessions** - access to 30min Express SHINE 1:1 sessions for those who need a little bit of extra support and specific advice. 

*Live practices via zoom on Wednesdays & Sundays during term time - precorded content during school holidays

** There is an additional charge for 1:1 sessions 

Pricing Plan


Monthly

Monthly membership

£

49

approx. $53

100% Satisfaction Guaranteed

Best Value

Yearly membership

£

490

approx. $532

Yes, please sign me up!
Prefer to pay in USD?

Christine Jaureguiberry
Yoga for Scoliosis Teacher

About Me

I had been suffering from back ache since I was a teenager. Due to my left lumbar scoliosis I spent a lot of time (and money) seeing physiotherapists, osteopaths and chiropractors. I was hoping that they would "fix" me! I found those therapies to be helpful but nothing created a lasting effect. 

I gravitated to yoga 15 years ago and made it my mission to pass on the benefits of yoga to others going through the same thing. I'm a certified Yoga for Scoliosis teacher (studying with teachers such as Elise Miller Browning and Judith Hanson Lasater).  I have taught students from all over the world and of all ages that suffer from scoliosis.

Read more ➝

FAQ

I have a fused spine, is this membership for me?

Yes, the membership is designed for those with or without spinal fusion. The practice principles are generally the same for scoliosis with or without fusion as we don't do a lot of twisting and bending. I would encourage you to listen to your body, respect the fusion and if you are in doubt reach out to me directly or book a members only express 1:1 session  

I'm a complete beginner, can I still join? 

Yes, absolutely! If you are completely new to Pilates we have a 6 week beginners course in the membership. The zoom yoga sessions are open level classes and you are always encouraged to work at your own pace, listening to your body but most importantly enjoy your practice! 

What if I change my mind and want to cancel? 

I am sure you will love the membership but I understand of course that sometimes life gets in the way and there are reasons why you might have to cancel. We make it very easy to cancel via a click of a button to cancel at the end of your membership term (monthly or yearly depending on what you signed up for)

When do the live classes take place? What if I can't make it? 

The live Yoga for Scoliosis class takes place on Wednesdays 2-3pm (London) and the Pilates class takes place on Sundays 6-6.45pm (London). Generally I stop the live classes during school holidays but you will receive pre-recorded content instead

I don't know my curve pattern, does this matter?

Generally it's best to know your curve pattern because then you can really start to tailor your practice. If you have not had an x-ray or a formal diagnosis you can do the practices that are for all curves, including the live Yoga and Pilates classes

I suffer from pain, is this practice for me?

The practices in this membership are generally safe for scoliosis, however, scoliosis often comes with a lot of other health conditions and of course we are all individuals! If you need more personalised advice you can book an express 1:1 session at a special members only price to help and guide you with any specific problems you might experience

Join SHINE now!
Prefer to pay in USD?