Scoliosis and sciatica are two conditions that can sometimes go hand in hand, yet they are not always directly connected. If you have scoliosis and experience sciatic pain,

Osteopathy treatments are usually my go to treatments when I find something is wrong in my body due to my scoliosis.   I have been to many chiropractors

Ever so often I will have a treatment for my scoliosis which causes all sorts of imbalances in my body. Most of the time yoga is all I

It's been quite a journey building up my little yoga business from scratch over the last couple of years! That's why I'm really excited to get the chance

Have you found your passion? If not then this is for you! I have asked on social media this week what people thought were my passions and curiosities.This

Tomorrow is a big day for us... My 3 year old is starting full time nursery. Things are really about to change around here! We've pretty much been

…it’s competition time… Handmade Born Peaceful Travel Candle do you love using candles during your yoga or meditation practice? Or maybe just to create a relaxing ambiance in

Yes I know, I t’s been a bit quiet on the Yogaberry blog lately. This is not because I’ve decided that actually I don’t like yoga (or smoothies)

I’ve recently started teaching post-natal yoga classes and it made me look back at that very special time, the first few months after my children were born. They