Have you ever wondered what the difference between Yoga and Pilates is? This Infographic on the right explains it pretty well (click on the image to see a
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Jiva Health Wimbledon
Jiva Health Wimbledon is one of my new favourite yoga studios. It’s small (maximum of 18-20 students per class) but really easy going and friendly. I’ve been going
5 tips for starting a Yoga Teacher Training course
As a few people have been asking me about the yoga teacher training course I’m doing, I thought I write a little bit about it for anyone who
My 8 Minute Tired Mummy Morning Practice
Time is always an issue when you’ve got little ones and tiredness is just inevitable! My kids are 2.5 and nearly 1 and it’s still quite rare that
Yoga & Scoliosis – from Scoliosis sufferer to yoga teacher
Some people who know me might find it surprising to find out that I used to work in the luxury travel industry. I gave up my job to
Yogaberry – a mummy / yoga blog
How it all began… And here it is… my first post! My initial idea was actually to write purely about my yoga journey but a friend of mine
