Relaxation... let's face it - we all need a little bit more of that! My children have always enjoyed guided relaxation stories but I found lately they have

I love Family Yoga. It's fun, kids love, parents love it. We get to connect with our children, we get to move our bodies together, stretch, strengthen and

Honestly being self employed is hard. It's exciting, it's fun, it's great to be your own boss but what I find most difficult is committing to stuff. And

Starting up your business can be tough – if you’re a mother or not. I’m still at the very beginning of my entrepreneurial journey and its been a

Learning how to manage emotions is part of growing up and let’s face it even as adults we often find it difficult. I’ve put together some tools that

I’m disappointed that the UK will leave the EU not least because I’m German and my husband is French so things will definitely change for us. We’ve been