Following on from my post about my recent Bikram Yoga experience –30 days (…16 actually) of Bikram Yoga – I’ve put together a list of my ...
Facing my yoga fears – how to master those scary poses
Everyone has got something that they find really scary – in life in general and in our yoga practice. I’m scared of the dark for ...
10 things I took away from the OM Yoga Show
…and I don’t just mean free pens (even though I took a few home too) but inspiration, things I learnt and what to consider for ...
How your Children teach you to live in the Present Moment
When I was practising some yoga at home the other day and was in the Downward Dog position, relaxing my head down, I all of ...
My experience of Pregnancy Yoga and how it helped me during labour
As I was recently helping a friend with some pregnancy yoga questions, I started to think back to my own two pregnancies, the last one ...
30 days of Bikram Yoga Wimbledon
A Beginner’s Review Over the last few years I have tried various different styles of yoga and was always keen to try something new. The ...
5 tips for busy mums – how to find more time
I don’t have the time to … exercise, go running, do yoga etc. I hear this so much from pretty mum any mum I know ...
Yogaberry – a mummy / yoga blog
How it all began… And here it is… my first post! My initial idea was actually to write purely about my yoga journey but a ...
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