Over the 12 years that I’ve practised yoga I’ve come across many different styles of yoga and approaches. I have been to a few yin ...
Inspiring Yoga Mama – Michelle Reeves
Spring is finally here and you might have noticed that I’ve given my blog a little bit of a spring-clean / make-over which I hope ...
How I’m spring cleaning my life…
Spring is finally here and what better way to spend the Easter holidays than spring cleaning your house, right? Well I can definitely think of ...
Chakra balance with Positivitea
If you are looking deeper into practising yoga you will undoubtably at some stage come across expressions like “balancing your chakras” or “aligning the chakras”… ...
Inspiring Yoga Mama – Kinnary
Inspiring Yoga Mama is a feature which I run every two weeks to introduce some awesome ladies to you who practise yoga regularly alongside looking ...
12 Things I’ve Learned in 30 Days Blogging Daily
Hurray!!! This is my 30th blog post in 30 days! I can’t believe that I’ve managed to keep up blogging daily for a whole month ...
My Captured Moment – First Holiday
This weeks captured moment is a vintage one! It’s from summer 2003 so almost 13 years ago which is hard to believe! My now husband ...
The Benefits of Yoga and How it Helps You to Help Yourself
The benefits of yoga are well known nowadays but we can’t talk about them often enough! I’m only focusing on a few of them in ...
8 things that made me happy this week
I love teaching Family Yoga! We usually start every class with a little introduction, learning each other’s names and share something interesting about ourselves. It ...
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