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Yoga for Scoliosis & Back Care

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Facing my yoga fears – how to master those scary poses

General Yoga

Everyone has got something that they find really scary – in life in general and in our yoga practice. I’m scared of the dark for example…I don’t really

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10 things I took away from the OM Yoga Show

General Yoga

…and I don’t just mean free pens (even though I took a few home too) but inspiration, things I learnt and what to consider for next year! I

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My experience of Pregnancy Yoga and how it helped me during labour

General Yoga

As I was recently helping a friend with some pregnancy yoga questions, I started to think back to my own two pregnancies, the last one being only a

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30 days of Bikram Yoga Wimbledon

General Yoga

A Beginner’s Review Over the last few years I have tried various different styles of yoga and was always keen to try something new. The one I always

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Yogaberry is run by Christine Jaureguiberry who specialises in teaching Yoga for Scoliosis. Yoga can help you to reduce pain, improve your posture and help you feel amazing not only physically but also emotionally and mentally.

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