Everyone has got something that they find really scary – in life in general and in our yoga practice. I’m scared of the dark for example…I don’t really

…and I don’t just mean free pens (even though I took a few home too) but inspiration, things I learnt and what to consider for next year! I

As I was recently helping a friend with some pregnancy yoga questions, I started to think back to my own two pregnancies, the last one being only a

A Beginner’s Review Over the last few years I have tried various different styles of yoga and was always keen to try something new. The one I always