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Yoga for Scoliosis & Back Care

Yoga for Scoliosis & Back Care

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Mandala colouring book – another way to meditate

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Ok this might be a slightly strange one but please bear with me… I’m not actually sure how I feel about this myself but I’ve recently discovered my

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How I’m spring cleaning my life…

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Spring is finally here and what better way to spend the Easter holidays than spring cleaning your house, right? Well I can definitely think of a lot of

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12 Things I’ve Learned in 30 Days Blogging Daily

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Hurray!!! This is my 30th blog post in 30 days! I can’t believe that I’ve managed to keep up blogging daily for a whole month but I did

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My Captured Moment – First Holiday

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This weeks captured moment is a vintage one! It’s from summer 2003 so almost 13 years ago which is hard to believe! My now husband and I were

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8 things that made me happy this week

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I love teaching Family Yoga! We usually start every class with a little introduction, learning each other’s names and share something interesting about ourselves. It might be something

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My captured moment – Fun in the sand dunes

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I couldn’t actually decide which photo to choose for this week’s captured moment so I chose a few and there are hundreds more of this kind as it

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Can too much Information kill your Creativity?

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I’m on Day 17 of daily blogging and of course every day the question “What shall I write about today?” comes up. Not everyday maybe as on some

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My captured moment – A Mother’s Love

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My Captured Moment is the series for which I share a different photo of a special moment every week. A photo that is important to me and that I want

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My Non-Negotiables List

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What are the things that you won’t negotiate or compromise on? What are your ‘musts’, or ‘must-nots’? The things that make you happy, that you need to do

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5 blog posts that I enjoyed reading this week

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I’m on day 11 of my 30 day business blogging challenge and it’s certainly keeping me busy! I’ve learned so much already, I feel that I have really

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Yogaberry is run by Christine Jaureguiberry who specialises in teaching Yoga for Scoliosis. Yoga can help you to reduce pain, improve your posture and help you feel amazing not only physically but also emotionally and mentally.

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