What is Family Yoga?

I strongly believe that yoga is for absolutely everyone and there is much more to it than ommming and trying to get your foot behind your head! If

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Kids yoga mat by Ekotex – Review & Giveaway

As a newly qualified kids yoga teacher I’m currently spending a lot of time looking for fun yoga songs and rhymes, toys and props that I can use

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Yoga for kids – 3 days with Rainbow Kids Yoga

Those of you who have been following my blog will know that I absolutely love to practice yoga with my kids! I’ve written this post on 5 reasons to

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