What is the connection between Osteoporosis and Scoliosis? What can we do to improve our bone health?
Join us on Saturday for a guest workshop with Meredith Stephens
Osteoporosis 101: Facts and Exercises for Bone Health
22 January 2022 at 4pm GMT / 11am EST
Sign up for here https://movewithscoliosis.com/shine-webinars/
Fascia, tensegrity and Scoliosis interview with Meredith Stephenshttps://youtu.be/qHrBzq1DW10
Thanks for listening, please remember to subscribe and leave us a review!
YOGA FOR SCOLIOSIS RESOURCES
1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/ for more support and inspiration.
3) Yoga for Scoliosis Practice Transformation online course https://movewithscoliosis.com/4-weeks-yoga-for-scoliosis/
4) Join the SHINE membership https://yogaberry.vipmembervault.com/products/courses/view/1007044
5) Schedule your 1:1 session via zoom to create your personal practice plan https://yogaberry.getomnify.com/#!/home
CONNECT WITH CHRISTINE:
Facebook: https://www.facebook.com/yogaberryuk Instagram http://instagram.com/yogaberry.scoliosis
YouTube Channel: https://www.youtube.com/channel/UCo3adx-NdL_tUoAsM-jDV2Q 
Website: www.yogaberry.net
We are not a medical organisation and cannot (and do not) give you medical advice or diagnosis If you are unsure of your curve pattern then make sure to get a proper diagnosis from your doctor. 
Yoga for Scoliosis is an individual practice so if you have any concerns or are not quite sure if these poses are right for you find a qualified Yoga for Scoliosis teacher or feel free to get in touch for a 1:1 consultation on info@yogaberry.net
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