Live Q&A with Christine on 10th November 2021
What do we need to know about Yoga forwards bends with scoliosis?
Which ones should we avoid and what are the benefits and risks of forward bends?
If you enjoyed this video you might want to join my 
SHINE membership which I created for those that are looking for motivation for a consistent Yoga for Scoliosis practice and get all the resources in one place! We have a live yoga group practice via zoom every Wednesday video library with scoliosis curve specific videos access to live webinars and guest trainings Be part of a community with likeminded others that have scoliosis so that we can all help and inspire each other!
Sign up here: https://movewithscoliosis.com/shine-2/
Thanks for listening, please remember to subscribe and leave us a review!
YOGA FOR SCOLIOSIS RESOURCES
1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/ for more support and inspiration.
3) Yoga for Scoliosis Practice Transformation online course https://movewithscoliosis.com/4-weeks-yoga-for-scoliosis/
4) Join the SHINE membership https://yogaberry.vipmembervault.com/products/courses/view/1007044
5) Schedule your 1:1 session via zoom to create your personal practice plan https://yogaberry.getomnify.com/#!/home
CONNECT WITH CHRISTINE:
Facebook: https://www.facebook.com/yogaberryuk Instagram http://instagram.com/yogaberry.scoliosis
YouTube Channel: https://www.youtube.com/channel/UCo3adx-NdL_tUoAsM-jDV2Q 
Website: www.yogaberry.net
We are not a medical organisation and cannot (and do not) give you medical advice or diagnosis If you are unsure of your curve pattern then make sure to get a proper diagnosis from your doctor. 
Yoga for Scoliosis is an individual practice so if you have any concerns or are not quite sure if these poses are right for you find a qualified Yoga for Scoliosis teacher or feel free to get in touch for a 1:1 consultation on info@yogaberry.net
0 comments