Energy Boosting Tropical Wheatgrass Smoothie

Originally Posted 23 February 2015

For those of you who have read my recipe of the Tropical Green Smoothie know that I’m a fan of making juices and smoothies to get anything healthy into my kids who mainly love eating pasta and pizza…So here is my little experiment with wheatgrass. I was really excited when IndigoHerbs sent me a few of their products to try, including some wheatgrass powder as it’s so easy to use and so healthy! I have tried many combinations but I’m sharing this particular recipe because it was an absolute winner and the kids were fighting over the smoothie!

So first of all some healthy facts about wheatgrass:

    • 5 times the iron of spinach
    • 11 times calcium of milk
    • 7 times the vitamin C of oranges
    • Detoxing & energy boosting
    • Strengthens immunity
    • Prevents aging on a cellular level
    • Eliminates unhealthy bacteria
    • Safe and beneficial for children
    • Includes all vitamins from b complex family, vitamins A, C, E and K
    • Includes 90 out of 102 essential minerals

 

 
Tropical Wheatgrass Smoothie
(serves 1 adult and 2 toddlers)1 banana
1 kiwi
1 ripe mango
200ml Coconut Water
1 full tsp wheatgrass powder

Peel and chop banana, kiwi and mango and put into the blender. 
Add coconut water and wheatgrass powder and blend everything together. 

Picture

loving the wheatgrass smoothie
Disclosure: I was sent the wheatgrass powder free of charge in return for an honest review

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  1. I tried wheatgrass juice/extract on its own I didn’t like it too much but you could just drink a single shot, but I much prefer this, sounds lovely!

    Reply

  3. i have been a bit worried about trying wheat-grass as a few people mentioned its taste wasn’t up to much but this way i think i could finally try it

    Reply
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