Time is always an issue when you’ve got little ones and tiredness is just inevitable! My kids are 2.5 and nearly 1 and it’s still ...
Yoga & Scoliosis – from Scoliosis sufferer to yoga teacher
Some people who know me might find it surprising to find out that I used to work in the luxury travel industry. I gave up ...
15 Reasons Why I’m Grateful Today
Today I am struggling a bit so I’m trying to look at the positive side of anything that annoyed me today! 1. I’m grateful for ...
About Satya (Truthfulness) and Santa Claus
I’d like to think that I’m generally an honest person, so when I first came across the principle of Satya (truthfulness), one of the five ...
5 Tips To Help You Get Back In Shape After Baby
Getting back into Yoga after a baby break Getting back into yoga or any other kind of exercise can be really difficult if you’ve taken ...
Yoga in Extreme Conditions – Family Life!
The Myth of the Ideal Conditions Well, what would be the ideal conditions to practice yoga in? Doing a Tree Pose on a beautiful mountain ...
Our birth story – A father’s perspective
After nearly two and a half years it’s about time that this is being written! I made notes on the event a long time ago ...
How the childcare costs in the UK helped me to follow my Dharma
As the time has come to think about if I’m returning to work or not – well obviously I have been thinking about this for ...
Take a deep breath Mummy…
The ‘take a deep breath or you might just explode’ moment… There seem to be a lot of those at the moment! Toddler scoops porridge ...
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