Group Classes Timetable
Mondays, 8-9pm : Mindful Yoga Flow - online & in person
Graham Spicer Institute, New Malden, KT3 4HL
A great way to de-stress after a long day on the go, be it at work or at home. In this faster-paced class, we seamlessly flow through our yoga poses, focusing on correct alignment and technique and attempting some of the more challenging yoga postures.
Wednesdays, 2pm : Yoga for Scoliosis - online only
Your body changes with age. This class features gentle yoga moves to help you balance and restore your body's health and general well-being.
Fridays, 9.45-10.45am : Hatha Yoga - online only
Start the day feeling calm and energised, ready to tackle whatever comes next. This yoga class is suitable for all levels - we focus on alignment and intelligent movement. A great way to usher in the weekend!
Group Classes Prices
General Yoga:
Drop-in: £10 online - £14 in person
virtual membership: £35 per month
Yoga for Scoliosis:
Drop-in: £15 online
virtual SHINE membership: £49 per month
Find out more about me, my passion and style of teaching
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Christine's morning classes are great. No two weeks are ever the same: some more relaxing, others more energising and stretching. She balances the different abilities of the class really well, gently encouraging us all to reach our potential. I always leave feeling refreshed
Amanda K, New Malden
I have attended Christine's Monday evening classes since the end of last year, and have thoroughly enjoyed the experience. Christine explains the poses very clearly making it easy for a beginner like myself to understand what is going on. With her help I have been able to improve, and gain confidence.