Live Q&A 17th March for yoga beginners. What do you need to know when you get started with yoga? What style of yoga is best for scoliosis? What should you avoid with scoliosis? I'm covering this and more in this week's Back Chat and answering all your amazing questions! ..

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YOGA FOR SCOLIOSIS RESOURCES

1) Download the FREE printable yoga for scoliosis sample practice plan https://yogaberry.vipmembervault.com/products/courses/view/1037519 
2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/  for more support and inspiration.
3) Yoga for Scoliosis Practice Transformation online course https://www.yogaberry.net/4-weeks-yoga-for-scoliosis/
4) Join the SHINE membership https://yogaberry.vipmembervault.com/products/courses/view/1007044
5) Schedule your 1:1 session via zoom to create your personal practice plan https://yogaberry.getomnify.com/#!/home

CONNECT WITH CHRISTINE: 

? Facebook: https://www.facebook.com/yogaberryuk
? Instagram http://instagram.com/yogaberry.scoliosis
? YouTube Channel: https://www.youtube.com/channel/UCo3adx-NdL_tUoAsM-jDV2Q
? Website: www.yogaberry.net 

⭐We are not a medical organisation and cannot (and do not) give you medical advice or diagnosis
⭐ If you are unsure of your curve pattern then make sure to get a proper diagnosis from your doctor.
? Yoga for Scoliosis is an individual practice so if you have any concerns or are not quite sure if these poses are right for you find a qualified Yoga for Scoliosis teacher or feel free to get in touch for a 1:1 consultation on info@yogaberry.net  

Yoga for Scoliosis
Yoga for Scoliosis
10. Scoliosis & Yoga – what you need to know when getting started
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Hi, I'm Christine, I'm a yoga teacher and write about how yoga can help those that suffer from scoliosis. I also teach group and private yoga classes online and in person.

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  • info@movewithscoliosis.com