I've been following Tom Myers' work with Anatomy Trains for a while now and was really curious to see how this relates to scoliosis! I was so excited when I came across Meredith Stephens who has got a huge amount of knowledge about both Scoliosis and Anatomy Trains. As all my Back Chats this was recorded as a YouTube Live Stream and we were using visuals in this interview so feel free to check it out on YouTube if you want to refer back to this episode!
Watch this episode on YouTube https://youtu.be/qHrBzq1DW10
About Meredith:
Meredith holds a BS in exercise physiology, a MS and Doctor of Physical Therapy degrees, is a licensed massage therapist and an Anatomy Trains Structural Integrator (ATSI) and IASI board-certified structural integrator. She is also a Barcelona Scoliosis Physical Therapy School (BSPTS) certified physical therapist. Bodyworks at Depot Square, LLC www.bodyworksds.com
Yogaberry Online Yoga for Scoliosis workshop for Yoga Teachers on 20th March
https://www.yogaberry.net/teaching-yoga-to-students-with-scoliosis/
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YOGA FOR SCOLIOSIS RESOURCES
1) Download the FREE printable yoga for scoliosis sample practice plan https://yogaberry.vipmembervault.com/products/courses/view/1037519
2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/ for more support and inspiration.
3) Yoga for Scoliosis Practice Transformation online course https://www.yogaberry.net/4-weeks-yoga-for-scoliosis/
4) Join the SHINE membership https://yogaberry.vipmembervault.com/products/courses/view/1007044
5) Schedule your 1:1 session via zoom to create your personal practice plan https://yogaberry.getomnify.com/#!/home
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YouTube Channel: https://www.youtube.com/channel/UCo3adx-NdL_tUoAsM-jDV2Q 
Website: www.yogaberry.net
We are not a medical organisation and cannot (and do not) give you medical advice or diagnosis If you are unsure of your curve pattern then make sure to get a proper diagnosis from your doctor. 
Yoga for Scoliosis is an individual practice so if you have any concerns or are not quite sure if these poses are right for you find a qualified Yoga for Scoliosis teacher or feel free to get in touch for a 1:1 consultation on info@yogaberry.net
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