Private 1:1 Coaching with Christine
Personalised Support for Your Scoliosis Journey
If you’ve ever felt unsure whether you’re moving safely with scoliosis, you’re not alone. Many of my clients come to me after months (or years) of trying to figure things out by themselves. What they really want is simple: confidence, clarity, and a plan that’s designed for their body.
That’s exactly what my personalised coaching programmes offer.
Does This Sound Like You?
testimonials from Previous Private Clients
Working with Christine was the first time since the diagnosis of a rapid progression of my scoliosis that I felt as if I were moving for my whole body, not just my scoliosis
Martha
I've enjoyed my 1-2-1 sessions with Christine as they have been very positive and given me the confidence to use yoga in my daily life
Dave
Christine is clearly very knowledgeable and experienced; she also interviews other experts to provide even more information and records these for participants
Karen
What Makes Personalised Coaching Different
- A tailored plan created for your scoliosis and goals
- Support between sessions so you’re never left guessing
- A mix of live 1:1 time and personalised resources (printable plans & videos)
- Reassurance that you’re moving safely and effectively
testimonials from Previous Private Clients
It's made a big difference with my awareness of the way I use my body and the best ways to strengthen and align myself. Christine tailored the routine to my specific needs which has resulted in less pain and more flexibility
Dave
Christine is a compassionate and competent instructor. My belief is that her lived experience informs her and us in a way that is quietly profound
Cathy
I am so grateful to Christine for her depth of understanding about the body, scoliosis, and our need for wholeness both body and soul
Martha
Personalised Coaching Programme (4 Months)
Best place to start if you want clarity and confidence quickly
Includes:
- 4 × 60-min private sessions (monthly) — first includes baseline assessment, last includes progress review
- 4 months of full SHINE access (live classes, video library, workshops & community)
- Personalised printable practice plan, updated monthly
- 1 × personalised practice video (created for you during the programme)
- Unlimited short video form checks (send a clip anytime, up to 2 mins; I’ll reply within 2 business days, Mon–Fri)
- Priority messaging support (Mon–Fri, 24–48h response)
The Journey Month by Month
Month 1 – Your Starting Point
- Baseline assessment during your first 1:1 session
- Your first personalised practice plan
- SHINE access opens up for daily support
Month 2 – Building Your Foundation
- 1:1 session to refine your practice
- Updated plan with progressions
- Form checks + messaging support to keep you on track
Month 3 – Gaining Strength & Confidence
- 1:1 session focused on strength and mobility
- Updated plan based on your progress
- Continued feedback + SHINE practice
Month 4 – Review & Next Steps
- Final 1:1 session with progress review
- Final updated plan for ongoing practice
- Options to continue into the 12-Month Personalised Coaching Programme
testimonials from Previous Private Clients
When I started the process, I was taking pain killers on a regular basis, waking in pain during the night, using a walking stick in the mornings and considering pain relief injections. I rarely take pain killers now and no longer need the walking stick. I now have a regular routine, specifically designed for my needs, and am working to develop greater strength and stability. Thanks to Christine
Kerry
Value Breakdown
- Private sessions (4 × £150) – £600
- SHINE membership (4 × £59) – £236
- Personalised plans – £200
- Personalised video – £250
- Unlimited form checks + messaging support – £300+
Total value: £1,586+
Your price: £997
Personalised Coaching Programme (12 Months)
For long-term change and accountability all year
Includes:
- 6 × 60-min private sessions (every ~8 weeks) — first includes baseline assessment, last includes progress review
- 12 months of full SHINE access
- Personalised printable practice plan, updated quarterly
- 2 × personalised practice videos across the year
- Unlimited short video form checks (send a clip anytime, up to 2 mins; reply within 2 business days, Mon–Fri)
- Ongoing plan updates + priority messaging support
The Journey Quarter by Quarter
Quarter 1 – Clarity & Confidence
- Baseline assessment + first plan
- First personalised video for at-home practice
- SHINE support to build consistency
Quarter 2 – Strength & Progress
- Private session check-in
- Updated plan + continued form checks
- Ongoing adjustments to keep you moving safely
Quarter 3 – Deepening Your Practice
- Private session to refine and strengthen
- Second personalised video for your evolving practice
- Updated plan to match your progress
Quarter 4 – Long-Term Confidence
- Final private session with progress review
- Forward plan for ongoing independence or future coaching
- Celebrate your achievements!
testimonials from Previous Private Clients
Christine has such a wealth of learning and experience herself which she communicates really clearly to us all to help us learn about our scoliosis and how to alleviate its effects.
Roz
Value Breakdown
- Private sessions (6 × £150) – £900
- SHINE membership (12 × £59) – £708
- Personalised plans – £800
- Personalised videos – £500
- Unlimited form checks + messaging support – £600+
Total value: £3,508+ Your price: £2,750
Two Options to Choose From
4 months
"I WANT A TAILORED PROGRAMME"
Purpose: best place to start if you want clarity and confidence quickly
£
997*
*payment plan available
12 months
"I WANT transformation!"
Purpose: for long-term change and accountability all year
£
2,750*
*payment plan available
Ready to Feel Confident in Your Movement?
Book a free 15-minute Discovery Call with me to explore which package is right for you.
FAQ
You can send short clips (up to 2 minutes) by email, WhatsApp, or a shared folder. I’ll reply with feedback within 2 business days.
That’s completely normal — life happens! Your plan is designed to fit into your schedule, and we’ll adjust it together if things feel overwhelming.
A mat is plenty to start. If we use small props (bands, blocks, etc.), I’ll suggest affordable options.
Absolutely. Many clients start with 4 months and then extend once they see their progress.
All sessions are online via Zoom, so you can join from anywhere. If we meet in person (optional, if local), the structure is the same.
Yogaberry is run by Christine Jaureguiberry who specialises in teaching Yoga for Scoliosis. Yoga can help you to reduce pain, improve your posture and help you feel amazing not only physically but also emotionally and mentally.
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