I’m back from a fabulous holiday in France and of course back to work as well! Well, is it really work if you do what ...
SUP Yoga in Hossegor
I’ve written about different styles of yoga before so you might know that I like to try out something new once in a while! Well, ...
3 Free Meditation Apps to help you relax and refocus
Have you ever tried to meditate and found it incredibly difficult and even frustrating? Or maybe you've heard of the benefits of meditation but are ...
Why you should practise Sun Salutations every single day
Sun Salutations are a very important part of my own personal yoga practice. They can be practised independently from any other yoga postures (remember though ...
11 Reasons I love living in the UK
I’m disappointed that the UK will leave the EU not least because I’m German and my husband is French so things will definitely change for ...
Yoga for Beginners – Part 2
So I’ve officially launched myself into YouTubing and live streaming (Facebook Live and Periscope) now! I’m still learning, there are lots of things to improve ...
Review of Fushi Sunlight High Performance Yoga Mat
I’ve been practising yoga for nearly 12 years now and over that time I’ve definitely had a lot of opportunities to get very familiar with different yoga mats! ...
Yoga for Beginners – Part 1
I’m so excited to share a new Yoga for Beginners YouTube series with you that I’ve created for those of you who want to get started ...
Two Inspiring Yoga Dads
As promised I’ve changed my regular blog feature Inspiring Yoga Mama a little bit this month and as it’s Father’s Day we’ve got not only one ...
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