Do you find yourself in situations where you’re shouting at your kids and don’t event know why anymore? Well, you probably know why you’re shouting ...
TPlus Green Tea with added Vitamins
I love tea.. All kinds of tea. Green tea, black tea, white tea, fruity tea, herbal tea you name it! There is nothing more comforting ...
How to find the perfect Yoga Teacher
So you want to start doing yoga or maybe you have been doing yoga for a while but you haven’t found your perfect yoga teacher ...
Dads do Yoga!
I don’t know if this qualifies as a Captured Moment but this here is Rod from Modern Dads Pages doing a great yoga pose! Who is ...
My Captured Moment – First Day of School… and mixed Emotions!
How could I not write a blog post on this special day…! It’s the perfect captured moment. And a very important one which we will ...
Yoga for Beginners – A Gentle Evening Practice
So here is the fourth and final part to my little beginner’s series which is meant to give you a little introduction to yoga ...
Back Care Yoga
Taking care of my back has been a big part of my life since my teenage years. Suffering from chronic pain due to structural scoliosis ...
Yoga & Sports Body Oil – Giveaway
Even though yoga can help to release tension I find myself occasionally with sore muscles. Especially if I’ve practiced Ashtanga Yoga or have been working ...
London workshop with Kerri Verna @beachyogagirl
If you use Instagram (follow me! follow me!) you might have heard or might be following @beachyogagirl who is one of the huge IG celebrities as ...
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