3 Days to Confident, Safe Scoliosis Movement

A gentle 3-day training to help you move with ease, reduce discomfort, and feel more confident in your body

If you have scoliosis, spinal fusion, or ongoing back pain, knowing how to move safely can feel overwhelming.

This short, supportive training is designed to help you understand your body better, explore scoliosis-friendly movement, and begin building confidence — without pressure, overwhelm, or rigid rules.

Get lifetime access for $15!

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What This 3-Day Training Is About


This isn’t about fixing your scoliosis or pushing through pain.

It’s about:

  • Learning how your scoliosis affects the way you move

  • Understanding what safe, supportive movement actually means for you

  • Building trust in your body again

Whether you’re completely new to yoga or Pilates, or you’ve tried things before and felt unsure, this training gives you a clear, calm place to start.

Why People Love This Training

Christine is a fantastic teacher and I don't doubt I will seek her other courses out in the future.

Christa

Canada

Christine's knowledge, welcoming spirit, and professionalism make this course special.

Lynn

USA

I see you...

I know how overwhelming it can feel to live with scoliosis—wondering if you’re doing the right exercises, dealing with pain and stiffness, or just not feeling confident in your body.

The truth is, managing scoliosis doesn’t have to be complicated or take hours out of your day. With just a few simple, tailored movements, you can feel stronger, reduce discomfort, and move with ease—and I’m here to guide you every step of the way.

This training is for you if:

  • You live with scoliosis (with or without spinal fusion)
  • You want to move more safely and confidently
  • You’re unsure which exercises are actually helpful
  • You’re looking for a gentle, supportive starting point
  • You want clarity, not rigid rules


This 3-day training is designed to give you clarity, confidence, and the tools you need to kickstart your journey to better movement and less discomfort.

This training is NOT for you if:

  • You’re looking for a one-size-fits-all exercise program
  • You want a quick fix without building understanding
  • You’re not open to adjusting how you move
  • You need urgent medical care beyond movement support

Yes, You Can Move Safely and Confidently with Scoliosis—This Training Will Show You How!

Christine is very knowledgeable and helpful. I would highly suggest this program to anyone with scoliosis!

Pam

USA

Christine has so much knowledge to pass on and her style is easy and relaxed. 

Deborah

Australia

What's included

  • Lifetime Replay Access ($15)
    You’ll receive immediate access to all 3 sessions, which you can revisit anytime, at your own pace.
  • Clear, Practical Education
    Learn how scoliosis affects posture and movement — and how to work with your body, not against it.
  • Gentle, Scoliosis-Friendly Practice
    Each session includes short, supportive movement practices designed to reduce tension and build confidence.
  • Simple Homework
    Small, realistic suggestions to help you integrate what you learn into daily life.
I want to sign up for lifetime access!

What to Expect Each Day

  • Day 1: Start Strong
    Understand your scoliosis and build the foundation for safe movement.
    • Learn how your unique curve affects your posture and movement.
    • Practice simple alignment and posture tips to support your spine.
  • Day 2: Move with Ease
    Relieve tension and discover techniques to ease pain.
    • Explore gentle, restorative poses and breathing techniques designed to release tension.
    • Experience how small changes can make a big difference in how you feel.
  • Day 3: Build Resilience
    Create a simple, scoliosis-friendly routine you can stick to.
    • Learn the basics of building a routine that works for your goals.
    • Practice strength-building movements to support your spine and body long-term.
I want to sign up for lifetime access!

Ready to Begin?

You don’t need to wait until the “right time” to start supporting your body.
This 3-day training is available whenever you’re ready — and designed to meet you where you are.

Christine Jaureguiberry
Yoga & Pilates
for Scoliosis Teacher

About Me

I had been suffering from back ache since I was a teenager. Due to my left lumbar scoliosis I spent a lot of time (and money) seeing physiotherapists, osteopaths and chiropractors. I was hoping that they would "fix" me! I found those therapies to be helpful but nothing created a lasting effect. 

Yoga and Pilates changed all of that for me and I made it my mission to pass on the benefits to others going through the same thing. I'm a certified Yoga for Scoliosis teacher (studying with teachers such as Elise Miller Browning and Judith Hanson Lasater), and APPI Pilates instructor and  I have taught hundreds of students from all over the world and of all ages who suffer from scoliosis.

Read more ➝