3 Days to Confident, Safe Scoliosis Movement

Learn simple, scoliosis-friendly techniques to move with ease, reduce pain, and feel stronger in just 3 days



Join me for a transformative 3-day challenge designed specifically for those with scoliosis. 

Whether you’re looking to reduce discomfort, build strength, or gain clarity on safe movement practices, this challenge is your perfect starting point.

Sign up today for only $9!

I want to join!

Why You’ll Love This Challenge

This isn’t about one-size-fits-all exercises or complicated routines. It’s about:

  • Feeling empowered to take control of your scoliosis journey.
  • Moving with confidence and without fear.
  • Starting 2025 with a routine that truly works for you.

Christine is a fantastic teacher and I don't doubt I will seek her other courses out in the future.

Christa

Canada

Christine's knowledge, welcoming spirit, and professionalism make this course special.

Lynn

USA

I know how overwhelming it can feel to live with scoliosis—wondering if you’re doing the right exercises, dealing with pain and stiffness, or just not feeling confident in your body.

The truth is, managing scoliosis doesn’t have to be complicated or take hours out of your day. With just a few simple, tailored movements, you can feel stronger, reduce discomfort, and move with ease—and I’m here to guide you every step of the way.

This challenge is for you

Does this sound like you?

  • You’re tired of living with chronic pain and want real solutions.
  • You’re worried about making your scoliosis worse through the wrong exercises.
  • You don’t know where to start when it comes to a safe yoga or Pilates practice that feels good and works for your spine.
  • You’re ready to feel empowered, confident, and in control of your movement.


This 3-day challenge is designed to give you clarity, confidence, and the tools you need to kickstart your journey to better movement and less discomfort.

This challenge is NOT for you:


If you’re:

  • looking for a one-size-fits-all exercise program without personalization.
  • unwilling to dedicate a few minutes each day to improving your movement and well-being.
  • not open to learning or adjusting your current practices to better support your scoliosis.
  • seeking a quick fix without the intention of building sustainable habits.
  • having severe medical issues requiring immediate intervention from a healthcare professional.

Yes, You Can Move Safely and Confidently with Scoliosis—This Challenge Will Show You How!

Christine is very knowledgeable and helpful. I would highly suggest this program to anyone with scoliosis!

Pam

USA

Christine has so much knowledge to pass on and her style is easy and relaxed. 

Deborah

Australia

What's included

  • Access to full replays: 
    Relive the full challenge with recorded sessions that dive deep into scoliosis-friendly techniques. Each session includes clear guided practices to help you feel stronger, move better, and manage your scoliosis with confidence.
  • Learn at Your Own Pace: 
    Enjoy the flexibility to revisit the sessions anytime, ensuring you can integrate these tools into your daily life.
  • Clear, Practical Guidance:
    Learn how to modify exercises for your unique scoliosis curve and move without fear of making things worse.
  • Tools for Pain Relief and Strength:
    Discover movements that release tension, ease pain, and build strength, helping you feel better every day.
  • Actionable Homework:
    Each session includes quick, simple tasks to reinforce what you’ve learned and integrate it into your daily routine for long-term results.
I want to join!

What to Expect Each Day

  • Day 1: Start Strong
    Understand your scoliosis and build the foundation for safe movement.
    • Learn how your unique curve affects your posture and movement.
    • Practice simple alignment and posture tips to support your spine.
  • Day 2: Move with Ease
    Relieve tension and discover techniques to ease pain.
    • Explore gentle, restorative poses and breathing techniques designed to release tension.
    • Experience how small changes can make a big difference in how you feel.
  • Day 3: Build Resilience
    Create a simple, scoliosis-friendly routine you can stick to.
    • Learn the basics of building a routine that works for your goals.
    • Practice strength-building movements to support your spine and body long-term.
I want to join!

Start your New Year with confidence, clarity, and the tools you need to move safely and freely. Join the 3 Challenge and discover what’s possible when you embrace scoliosis-friendly movement.

Christine Jaureguiberry
Yoga & Pilates
for Scoliosis Teacher

About Me

I had been suffering from back ache since I was a teenager. Due to my left lumbar scoliosis I spent a lot of time (and money) seeing physiotherapists, osteopaths and chiropractors. I was hoping that they would "fix" me! I found those therapies to be helpful but nothing created a lasting effect. 

Yoga and Pilates changed all of that for me and I made it my mission to pass on the benefits to others going through the same thing. I'm a certified Yoga for Scoliosis teacher (studying with teachers such as Elise Miller Browning and Judith Hanson Lasater), and APPI Pilates instructor and  I have taught hundreds of students from all over the world and of all ages who suffer from scoliosis.

Read more ➝