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scoliosis

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help & healing

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inspiration

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network

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expertise

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scoliosis

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help & healing

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inspiration

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network

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expertise

Join the SHINE Membership!

community and ongoing support with yoga & Pilates practices 
for those with scoliosis
Get access now!
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testimonials from current members

I started with Christine‘s weekly classes in November 2023. After 14 years of physical therapy, my therapist noticed a real improvement in the last few months. My muscles are not as tight as they used to be. So for me, your class has been a real game changer.


Ulrike, 47

I'm currently half way through my 3rd year of membership and am very happy to say I'm feeling the best I've felt in this time. I have pain under complete control. Recently had a long haul flight return to Canada 14 plus hours each way in economy and I was perfectly fine. Love the membership and all that I've learnt so far with Christine has been life changing.


Olga, 58

Christine has a gentle, encouraging style that respects all different abilities. Her weekly yoga and Pilates classes in the Shine membership have really helped me to focus my practice!


Pam, 60

What is SHINE?

Living with scoliosis can be tough. You might wake up with pain, struggle with stiffness throughout the day, or feel your posture deteriorating. You might even feel anxious about the future, wondering if things will get worse. If any of this resonates with you, I want you to know—you’re not alone!

That’s exactly why I created SHINE.

SHINE is more than just a yoga membership; it’s a supportive, empowering community for people just like you—people who are determined to take control of their scoliosis, reduce pain, and live life with more ease and confidence. SHINE is a place where you’ll find all the resources, guidance, and motivation you need to create a consistent yoga and Pilates practice, all while connecting with others who truly understand the journey you’re on.

In SHINE, we work together to overcome the challenges that scoliosis brings. Whether you're dealing with constant pain, worried about your scoliosis getting worse, or feeling isolated because no one in your life "gets it," here, you'll find people who do. Together, we support, motivate, and inspire one another.

Why SHINE?


I know firsthand from working with so many people living with scoliosis that it’s not just the physical discomfort that wears you down—it’s the emotional toll as well. The frustration of not knowing what movements are safe, the anxiety about whether your curve is getting worse, the isolation of feeling like no one understands what you're going through.

SHINE was created to change that.

In this membership, you’ll find the tools and support to help you:

  • Manage your pain with scoliosis-specific yoga and Pilates practices that are safe and effective.
  • Stay motivated with weekly live classes, fresh content, and a community that’s always cheering you on.
  • Gain confidence in knowing that you’re doing the right movements for your body—tailored to your unique scoliosis curve.
  • Feel connected with a group of people who truly get it. You’re not alone in this journey, and here, you'll always find someone who understands what you're going through.

What do you get with your monthly membership?


  • Weekly LIVE Yoga sessions every Wednesday* - These live group practices are designed for all levels—whether you’re new to yoga or a seasoned practitioner. We’ll focus on strengthening your back, elongating your spine, and creating more ease in your body. Can’t make it live? No problem—all sessions are recorded so you can practice when it’s convenient for you.
  • Weekly LIVE Pilates sessions every Sunday* - We offer 45-minute Pilates sessions using small equipment like weights and resistance bands to help you build strength and stability. These classes are perfect for anyone looking to stay strong and active. And yes, these are recorded too, so you never have to miss a session.
  • A Full Library of Scoliosis-Safe Practice Videos - Imagine having instant access to a library of yoga and Pilates videos tailored specifically for scoliosis. Whether you're dealing with stiffness in your lower back, tightness in your shoulders, or just need a quick full-body stretch, you'll find a practice that fits your needs right when you need it.
  • Curve-Specific Videos - We know that every scoliosis curve is unique, which is why we create curve-specific videos to target your individual needs. If you've ever felt unsure about which movements are right for your curve type, this is your chance to practice with confidence.
  • Workshops and guest trainings - We bring in top experts in the field of scoliosis to teach us about topics such as Strength Training, Pelvic Health and Pain Management. Whether you want to dive deeper into the Schroth Method, learn how to prevent Osteoporosis, or find better ways to manage your posture, we’ve got you covered with specialised training.
  • Guided Meditation and Relaxation - Scoliosis can affect more than just your body—it impacts your mental well-being too. Our guided meditations and relaxation sessions will help you unwind, ease tension, and find a sense of peace in your day-to-day life.
  • Private Facebook group exclusive to SHINE members - Living with scoliosis can feel isolating, but it doesn’t have to be. In our exclusive SHINE Facebook group, you’ll connect with people who truly understand what you’re going through. Share your wins, ask your questions, and lean on the support of others who are on the same journey.
  • Exclusive discounts - you get access to exclusive discounts, including free enrollment in our popular 21 Days Love Your Spine course and special rates on other offerings and 1:1 sessions.

*Live practices via zoom on Wednesdays & Sundays during term time - precorded content during school holidays

testimonials from current members

Christine’s classes and videos have been an invaluable help to me in dealing with the chronic discomfort of scoliosis, learning about my curvature and applying the knowledge to my practice of yoga and activities in general.


Roz, 67

I have thoroughly enjoyed all the sessions with Christine and I learned so much about yoga and my curves. Christine was my first yoga teacher when I first found out about my scoliosis. She guided me with one to one session which I can clearly remember. Since then I have been doing yoga and learning each time something new about my body. Christine is highly knowledgeable about yoga and her specifics on correcting posture and Pilates.


Shelina, 60

I have done a lot of "trying to fix" my s-curve in my usual way of doing too much and working too hard. I have done yoga for 40 years and taught for decades, not always in ways that have been helpful. I have loved and benefitted from Christine, who she is and what and how she offers her wisdom and kindness.


Sue, 75

Why SHINE is Different

Maybe you’ve tried other yoga classes or fitness programs before, only to leave feeling confused, sore, or unsure if you were doing more harm than good. That’s one of the most common things I hear from new members: “I just didn’t know what was safe for me.”

In SHINE, you never have to guess.

Our practices are designed with scoliosis in mind. Every movement, every session is created to help you manage your condition safely, and you’ll always have the option to modify poses to fit your body’s unique needs. Here, you’re not just another person in a crowded class—you’re part of a community that sees you, understands your struggles, and wants to see you succeed.

Imagine What’s Possible

Picture waking up in the morning feeling more in control of your body. Imagine moving through your day without constant pain or stiffness. Visualize a future where you feel strong, capable, and confident in managing your scoliosis.

This is what SHINE offers—a path forward, where you can take charge of your body and your well-being. It’s not just about reducing pain; it’s about helping you feel empowered, supported, and connected.

Are you ready to take the next step in your scoliosis journey? Join SHINE today, and let’s work together to help you feel amazing and truly SHINE.

Pricing Plan


Monthly

Monthly membership

£

49

approx. $53

100% Satisfaction Guaranteed

Best Value

Yearly membership

£

490

approx. $532

Yes, please sign me up!
Prefer to pay in USD?

Christine Jaureguiberry
Yoga & Pilates for Scoliosis Teacher

About Me

I had been suffering from back ache since I was a teenager. Due to my left lumbar scoliosis I spent a lot of time (and money) seeing physiotherapists, osteopaths and chiropractors. I was hoping that they would "fix" me! I found those therapies to be helpful but nothing created a lasting effect. 

I gravitated to yoga 20 years ago and made it my mission to pass on the benefits of yoga to others going through the same thing. I'm a certified Yoga for Scoliosis teacher (studying with teachers such as Elise Miller Browning and Judith Hanson Lasater) and APPI Pilates teacher, studying with top Physiotherapists and Schroth Therapists.  I have taught students from all over the world and of all ages that suffer from scoliosis.

Read more ➝

FAQ

I have a fused spine, is this membership for me?

Yes, the membership is designed for those with or without spinal fusion. The practice principles are generally the same for scoliosis with or without fusion as we don't do a lot of twisting and bending. I would encourage you to listen to your body, respect the fusion and if you are in doubt reach out to me directly or book a members only 1:1 session  

I'm a complete beginner, can I still join? 

Yes, absolutely! If you are completely new to Pilates we have a 6 week beginners course in the membership. The zoom yoga sessions are open level classes and you are always encouraged to work at your own pace, listening to your body but most importantly enjoy your practice! 

What if I change my mind and want to cancel? 

I am sure you will love the membership but I understand of course that sometimes life gets in the way and there are reasons why you might have to cancel. We make it very easy to cancel via a click of a button to cancel at the end of your membership term (monthly or yearly depending on what you signed up for)

When do the live classes take place? What if I can't make it? 

The live Yoga for Scoliosis class takes place on Wednesdays 2-3pm (London) and the Pilates class takes place on Sundays 6-6.45pm (London). They are recorded and you will find the recordings of the last 4 weeks in the membership area.

I don't know my curve pattern, does this matter?

Generally it's best to know your curve pattern because then you can really start to tailor your practice. If you have not had an x-ray or a formal diagnosis you can do the practices that are for all curves, including the live Yoga and Pilates classes

I suffer from pain, is this practice for me?

The practices in this membership are generally safe for scoliosis, however, scoliosis often comes with a lot of other health conditions and of course we are all individuals! If you need more personalised advice you can book a 1:1 session at a special members only price to help and guide you with any specific problems you might experience

Join SHINE now!
Prefer to pay in USD?