Interview with Yoga Teacher and Physical Therapist Chrys Kub About Chrys Kub Hi! I like to describe myself as an eclectic blend of a physical therapist and yoga teacher. Since discovering yoga in 1999, I began integrating the techniques of breath, awareness and self discovery into my work to help clients work towards improved wellness and health. I then began to be the “teacher’s teacher” teaching yoga teacher training programs and Yoga Therapy certifications to help other yoga teachers share this wonderful and transformational work with their students. I began to lead yoga retreats to promote wellness through yoga, fitness and adventure experiences back in 2008. I find that the practice of helping guide others to dive deep into these practices, in a relaxing and rejuvenating location can really help them to ReSet their lives and ReClaim their wellness. Our next retreat is in May 2022 in the US Virgin Islands. Please visit my website FitYogaTherapy.com for more information on my retreat, online practices, and online yoga programs.
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Online Scoliosis Workshop for Yoga & Pilates Teachers https://yogaberry.vipmembervault.com/products/courses/view/1110203
YOGA FOR SCOLIOSIS RESOURCES
1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/ for more support and inspiration.
3) Yoga for Scoliosis Practice Transformation online course https://movewithscoliosis.com/4-weeks-yoga-for-scoliosis/
4) Join the SHINE membership https://yogaberry.vipmembervault.com/products/courses/view/1007044
5) Schedule your 1:1 session via zoom to create your personal practice plan https://yogaberry.getomnify.com/#!/home
CONNECT WITH CHRISTINE:
Facebook: https://www.facebook.com/yogaberryuk
Instagram http://instagram.com/yogaberry.scoliosis
YouTube Channel: https://www.youtube.com/channel/UCo3adx-NdL_tUoAsM-jDV2Q
Website: www.yogaberry.net
If you are unsure of your curve pattern then make sure to get a proper diagnosis from your doctor.
Yoga for Scoliosis is an individual practice so if you have any concerns or are not quite sure if these poses are right for you find a qualified Yoga for Scoliosis teacher or feel free to get in touch for a 1:1 consultation on info@yogaberry.net

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