Helen Gee is a Pilates instructor based in Camberley, Surrey. Formally diagnosed with scoliosis in her 40’s, Helen lived with back pain for many years before finding Pilates, which helped to manage her pain and build strength in her body. She felt passionate about the benefits of Pilates for every body, and in 2019, decided to re-train as a teacher. She now teaches group classes in her local community and one-to-ones from her home studio.
Website: MyPilatesTribe.co.uk
Instagram: @MyPilatesTribeGU15
Facebook: @MyPilatesTribe
Registration for the Yoga for Scoliosis Practice Transformation September 2022 is now open! If you would like to deepen your understanding of how to work with your curve and establish a home practice you can find out more here: https://movewithscoliosis.com/4-weeks-yoga-for-scoliosis/
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YOGA FOR SCOLIOSIS RESOURCES
1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/
2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/ for more support and inspiration.
3) Yoga for Scoliosis Practice Transformation online course https://movewithscoliosis.com/4-weeks-yoga-for-scoliosis/
4) Join the SHINE membership https://yogaberry.vipmembervault.com/products/courses/view/1007044
5) Schedule your 1:1 session via zoom to create your personal practice plan https://yogaberry.getomnify.com/#!/home
CONNECT WITH CHRISTINE:
Facebook: https://www.facebook.com/yogaberryuk Instagram http://instagram.com/yogaberry.scoliosis
YouTube Channel: https://www.youtube.com/channel/UCo3adx-NdL_tUoAsM-jDV2Q 
Website: www.yogaberry.net
We are not a medical organisation and cannot (and do not) give you medical advice or diagnosis If you are unsure of your curve pattern then make sure to get a proper diagnosis from your doctor. 
Yoga for Scoliosis is an individual practice so if you have any concerns or are not quite sure if these poses are right for you find a qualified Yoga for Scoliosis teacher or feel free to get in touch for a 1:1 consultation on info@yogaberry.net
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