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		<title>Back Chat with Christine</title>
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		<description>Do you have scoliosis and are curious about alternative ways to manage your condition? This podcast is all about scoliosis and back care. I am passionate about helping people who suffer from back ache, scoliosis or other back related conditions to learn about their bodies and how to use yogic postures and techniques so they can feel in control, empowered and live a pain free life!</description>
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		<copyright>© 2021 Yogaberry</copyright>
		<itunes:subtitle>Yoga for Scoliosis and Back Care</itunes:subtitle>
		<itunes:author>Yogaberry</itunes:author>
		<itunes:type>episodic</itunes:type>
		<itunes:summary>Do you have scoliosis and are curious about alternative ways to manage your condition? This podcast is all about scoliosis and back care. I am passionate about helping people who suffer from back ache, scoliosis or other back related conditions to learn about their bodies and how to use yogic postures and techniques so they can feel in control, empowered and live a pain free life!</itunes:summary>
		<itunes:owner>
			<itunes:name>Christine Jaureguiberry</itunes:name>
			<itunes:email>info@yogaberry.net</itunes:email>
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		<itunes:category text="Health &amp; Fitness">
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		<googleplay:author><![CDATA[Yogaberry]]></googleplay:author>
			<googleplay:email>info@yogaberry.net</googleplay:email>			<googleplay:description>Do you have scoliosis and are curious about alternative ways to manage your condition? This podcast is all about scoliosis and back care. I am passionate about helping people who suffer from back ache, scoliosis or other back related conditions to learn about their bodies and how to use yogic postures and techniques so they can feel in control, empowered and live a pain free life!</googleplay:description>
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<item>
	<title>92. Uneven Hips and Scoliosis — What You Can and Can’t Change</title>
	<link>https://movewithscoliosis.com/podcast/92-uneven-hips-and-scoliosis-what-you-can-and-cant-change/</link>
	<pubDate>Fri, 10 Apr 2026 08:07:46 +0000</pubDate>
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	<description><![CDATA[If one hip always feels higher, tighter, or “off,” you’re not imagining it. Let’s look at why it happens — and what you can do about it.&#160;Thanks for listening, please remember to subscribe and leave us a review!&#160;&#160;MOVE WITH SCOLIOSIS RESOURCES&#160;&#160;&#160;&#160;If you have scoliosis and&#160;don’t&#160;feel sure&#160;what’s&#160;safe or where to start —&#160;you’re&#160;in the right place.&#160;&#160;This channel [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[If one hip always feels higher, tighter, or “off,” you’re not imagining it. Let’s look at why it happens — and what you can do about it.&#160;Thanks for listening, please remember to subscribe and leave us a review!&#160;&#160;MOVE WITH SCOLIOSIS RESOURC]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Uneven Hips and Scoliosis — What You Can and Can’t Change]]></itunes:title>
	<itunes:episode>92</itunes:episode>
	<content:encoded><![CDATA[If one hip always feels higher, tighter, or “off,” you’re not imagining it. Let’s look at why it happens — and what you can do about it.&#160;Thanks for listening, please remember to subscribe and leave us a review!&#160;&#160;MOVE WITH SCOLIOSIS RESOURCES&#160;&#160;&#160;&#160;If you have scoliosis and&#160;don’t&#160;feel sure&#160;what’s&#160;safe or where to start —&#160;you’re&#160;in the right place.&#160;&#160;This channel [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[If one hip always feels higher, tighter, or “off,” you’re not imagining it. Let’s look at why it happens — and what you can do about it.&#160;Thanks for listening, please remember to subscribe and leave us a review!&#160;&#160;MOVE WITH SCOLIOSIS RESOURCES&#160;&#160;&#160;&#160;If you have scoliosis and&#160;don’t&#160;feel sure&#160;what’s&#160;safe or where to start —&#160;you’re&#160;in the right place.&#160;&#160;This channel [&#8230;]]]></itunes:summary>
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	<itunes:author><![CDATA[Yogaberry]]></itunes:author>	<googleplay:description><![CDATA[If one hip always feels higher, tighter, or “off,” you’re not imagining it. Let’s look at why it happens — and what you can do about it.&#160;Thanks for listening, please remember to subscribe and leave us a review!&#160;&#160;MOVE WITH SCOLIOSIS RESOURCES&#160;&#160;&#160;&#160;If you have scoliosis and&#160;don’t&#160;feel sure&#160;what’s&#160;safe or where to start —&#160;you’re&#160;in the right place.&#160;&#160;This channel [&#8230;]]]></googleplay:description>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>91. Core Work for Scoliosis: What’s Safe and What to Avoid</title>
	<link>https://movewithscoliosis.com/podcast/91-core-work-for-scoliosis-whats-safe-and-what-to-avoid/</link>
	<pubDate>Fri, 06 Mar 2026 13:45:15 +0000</pubDate>
	<dc:creator><![CDATA[Yogaberry]]></dc:creator>
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	<description><![CDATA[Core work doesn’t have to feel awkward or painful. Learn what actually works for scoliosis — and what to skip.&#160;Thanks for listening, please remember to subscribe and leave us a review!&#160;&#160;MOVE WITH SCOLIOSIS RESOURCES&#160;Not sure where to start your practice?&#160;&#160;Take the&#160;FREE Scoliosis Warrior Quiz&#160;to receive your video recommendations&#160;https://movewithscoliosis.com/quiz/&#160;&#160;&#160;Are you looking for support, being part of [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Core work doesn’t have to feel awkward or painful. Learn what actually works for scoliosis — and what to skip.&#160;Thanks for listening, please remember to subscribe and leave us a review!&#160;&#160;MOVE WITH SCOLIOSIS RESOURCES&#160;Not sure where to ]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Core Work for Scoliosis: What’s Safe and What to Avoid]]></itunes:title>
	<itunes:episode>91</itunes:episode>
	<content:encoded><![CDATA[Core work doesn’t have to feel awkward or painful. Learn what actually works for scoliosis — and what to skip.&#160;Thanks for listening, please remember to subscribe and leave us a review!&#160;&#160;MOVE WITH SCOLIOSIS RESOURCES&#160;Not sure where to start your practice?&#160;&#160;Take the&#160;FREE Scoliosis Warrior Quiz&#160;to receive your video recommendations&#160;https://movewithscoliosis.com/quiz/&#160;&#160;&#160;Are you looking for support, being part of [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[Core work doesn’t have to feel awkward or painful. Learn what actually works for scoliosis — and what to skip.&#160;Thanks for listening, please remember to subscribe and leave us a review!&#160;&#160;MOVE WITH SCOLIOSIS RESOURCES&#160;Not sure where to start your practice?&#160;&#160;Take the&#160;FREE Scoliosis Warrior Quiz&#160;to receive your video recommendations&#160;https://movewithscoliosis.com/quiz/&#160;&#160;&#160;Are you looking for support, being part of [&#8230;]]]></itunes:summary>
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		<title>91. Core Work for Scoliosis: What’s Safe and What to Avoid</title>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>90. How Much Should You Exercise with Scoliosis</title>
	<link>https://movewithscoliosis.com/podcast/90-how-much-should-you-exercise-with-scoliosis/</link>
	<pubDate>Fri, 06 Feb 2026 11:53:31 +0000</pubDate>
	<dc:creator><![CDATA[Yogaberry]]></dc:creator>
	<guid isPermaLink="false">https://movewithscoliosis.com/?post_type=podcast&#038;p=57712</guid>
	<description><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!&#160;&#160;MOVE WITH SCOLIOSIS RESOURCES&#160;Not sure where to start your practice?&#160;&#160;Take the&#160;FREE Scoliosis Warrior Quiz&#160;to receive your video recommendations&#160;https://movewithscoliosis.com/quiz/&#160;&#160;&#160;Are you looking for support, being part of a community and a consistent Yoga for Scoliosis practice?&#160;&#160;Join the SHINE&#160;membership&#160;https://www.movewithscoliosis.com/shine-2/&#160;&#160;&#160;Looking for more individual advice and support?&#160;&#160;Schedule your&#160;1:1 session&#160;via [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!&#160;&#160;MOVE WITH SCOLIOSIS RESOURCES&#160;Not sure where to start your practice?&#160;&#160;Take the&#160;FREE Scoliosis Warrior Quiz&#160;to receive your video recommendations]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[How Much Should You Exercise with Scoliosis]]></itunes:title>
	<itunes:episode>90</itunes:episode>
	<content:encoded><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!&#160;&#160;MOVE WITH SCOLIOSIS RESOURCES&#160;Not sure where to start your practice?&#160;&#160;Take the&#160;FREE Scoliosis Warrior Quiz&#160;to receive your video recommendations&#160;https://movewithscoliosis.com/quiz/&#160;&#160;&#160;Are you looking for support, being part of a community and a consistent Yoga for Scoliosis practice?&#160;&#160;Join the SHINE&#160;membership&#160;https://www.movewithscoliosis.com/shine-2/&#160;&#160;&#160;Looking for more individual advice and support?&#160;&#160;Schedule your&#160;1:1 session&#160;via [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!&#160;&#160;MOVE WITH SCOLIOSIS RESOURCES&#160;Not sure where to start your practice?&#160;&#160;Take the&#160;FREE Scoliosis Warrior Quiz&#160;to receive your video recommendations&#160;https://movewithscoliosis.com/quiz/&#160;&#160;&#160;Are you looking for support, being part of a community and a consistent Yoga for Scoliosis practice?&#160;&#160;Join the SHINE&#160;membership&#160;https://www.movewithscoliosis.com/shine-2/&#160;&#160;&#160;Looking for more individual advice and support?&#160;&#160;Schedule your&#160;1:1 session&#160;via [&#8230;]]]></itunes:summary>
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	<itunes:author><![CDATA[Yogaberry]]></itunes:author>	<googleplay:description><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!&#160;&#160;MOVE WITH SCOLIOSIS RESOURCES&#160;Not sure where to start your practice?&#160;&#160;Take the&#160;FREE Scoliosis Warrior Quiz&#160;to receive your video recommendations&#160;https://movewithscoliosis.com/quiz/&#160;&#160;&#160;Are you looking for support, being part of a community and a consistent Yoga for Scoliosis practice?&#160;&#160;Join the SHINE&#160;membership&#160;https://www.movewithscoliosis.com/shine-2/&#160;&#160;&#160;Looking for more individual advice and support?&#160;&#160;Schedule your&#160;1:1 session&#160;via [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/1400-x-1400-Podcast-Image.png?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>89. Real Talk: Living &#038; Moving with Scoliosis</title>
	<link>https://movewithscoliosis.com/podcast/89-real-talk-living-moving-with-scoliosis/</link>
	<pubDate>Mon, 12 Jan 2026 17:15:01 +0000</pubDate>
	<dc:creator><![CDATA[Yogaberry]]></dc:creator>
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	<description><![CDATA[Too much movement can lead to flare-ups. Too little, and everything stiffens up. This session helps you find that sweet spot for your body.&#160;Thanks for listening, please remember to subscribe and leave us a review!&#160;&#160;MOVE WITH SCOLIOSIS RESOURCES&#160;Not sure where to start your practice?&#160;&#160;Take the&#160;FREE Scoliosis Warrior Quiz&#160;to receive your video recommendations&#160;https://movewithscoliosis.com/quiz/&#160;&#160;&#160;Are you looking for [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Too much movement can lead to flare-ups. Too little, and everything stiffens up. This session helps you find that sweet spot for your body.&#160;Thanks for listening, please remember to subscribe and leave us a review!&#160;&#160;MOVE WITH SCOLIOSIS RESO]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Real Talk: Living & Moving with Scoliosis]]></itunes:title>
	<itunes:episode>89</itunes:episode>
	<content:encoded><![CDATA[Too much movement can lead to flare-ups. Too little, and everything stiffens up. This session helps you find that sweet spot for your body.&#160;Thanks for listening, please remember to subscribe and leave us a review!&#160;&#160;MOVE WITH SCOLIOSIS RESOURCES&#160;Not sure where to start your practice?&#160;&#160;Take the&#160;FREE Scoliosis Warrior Quiz&#160;to receive your video recommendations&#160;https://movewithscoliosis.com/quiz/&#160;&#160;&#160;Are you looking for [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[Too much movement can lead to flare-ups. Too little, and everything stiffens up. This session helps you find that sweet spot for your body.&#160;Thanks for listening, please remember to subscribe and leave us a review!&#160;&#160;MOVE WITH SCOLIOSIS RESOURCES&#160;Not sure where to start your practice?&#160;&#160;Take the&#160;FREE Scoliosis Warrior Quiz&#160;to receive your video recommendations&#160;https://movewithscoliosis.com/quiz/&#160;&#160;&#160;Are you looking for [&#8230;]]]></itunes:summary>
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		<title>89. Real Talk: Living &#038; Moving with Scoliosis</title>
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	<itunes:block>no</itunes:block>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>88. Scoliosis and Self-Care — Reflecting on the Year in Your Body</title>
	<link>https://movewithscoliosis.com/podcast/88-scoliosis-and-self-care-reflecting-on-the-year-in-your-body/</link>
	<pubDate>Fri, 05 Dec 2025 17:51:19 +0000</pubDate>
	<dc:creator><![CDATA[Yogaberry]]></dc:creator>
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	<description><![CDATA[A slower-paced, reflective session to honour what your body has carried this year. &#160;You’ll guide listeners through a few journalling prompts to help them reconnect with their body and set gentle intentions for the new year. &#160;Thanks for listening, please remember to subscribe and leave us a review!&#160;&#160;MOVE WITH SCOLIOSIS RESOURCES &#160;Not sure where to [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[A slower-paced, reflective session to honour what your body has carried this year. &#160;You’ll guide listeners through a few journalling prompts to help them reconnect with their body and set gentle intentions for the new year. &#160;Thanks for listenin]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Scoliosis and Self-Care — Reflecting on the Year in Your Body]]></itunes:title>
	<itunes:episode>88</itunes:episode>
	<content:encoded><![CDATA[A slower-paced, reflective session to honour what your body has carried this year. &#160;You’ll guide listeners through a few journalling prompts to help them reconnect with their body and set gentle intentions for the new year. &#160;Thanks for listening, please remember to subscribe and leave us a review!&#160;&#160;MOVE WITH SCOLIOSIS RESOURCES &#160;Not sure where to [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[A slower-paced, reflective session to honour what your body has carried this year. &#160;You’ll guide listeners through a few journalling prompts to help them reconnect with their body and set gentle intentions for the new year. &#160;Thanks for listening, please remember to subscribe and leave us a review!&#160;&#160;MOVE WITH SCOLIOSIS RESOURCES &#160;Not sure where to [&#8230;]]]></itunes:summary>
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		<title>88. Scoliosis and Self-Care — Reflecting on the Year in Your Body</title>
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	<itunes:duration>37:12</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>87. Sleep and Scoliosis — How to Rest Better in a Curved Spine</title>
	<link>https://movewithscoliosis.com/podcast/87-sleep-and-scoliosis-how-to-rest-better-in-a-curved-spine/</link>
	<pubDate>Fri, 07 Nov 2025 16:45:26 +0000</pubDate>
	<dc:creator><![CDATA[Yogaberry]]></dc:creator>
	<guid isPermaLink="false">https://movewithscoliosis.com/?post_type=podcast&#038;p=57568</guid>
	<description><![CDATA[Sleep challenges are so common with scoliosis.&#160;This episode will cover supportive sleep positions, pillow tips, mattress considerations, and bedtime habits to reduce tension and discomfort overnight.&#160;Thanks for listening, please remember to subscribe and leave us a review!&#160;&#160;MOVE WITH SCOLIOSIS RESOURCES&#160;Not sure where to start your practice?&#160;&#160;Take the&#160;FREE Scoliosis Warrior Quiz&#160;to receive your video recommendations&#160;https://movewithscoliosis.com/quiz/&#160;&#160;&#160;Are you [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Sleep challenges are so common with scoliosis.&#160;This episode will cover supportive sleep positions, pillow tips, mattress considerations, and bedtime habits to reduce tension and discomfort overnight.&#160;Thanks for listening, please remember to sub]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Sleep and Scoliosis — How to Rest Better in a Curved Spine]]></itunes:title>
	<itunes:episode>87</itunes:episode>
	<content:encoded><![CDATA[Sleep challenges are so common with scoliosis.&#160;This episode will cover supportive sleep positions, pillow tips, mattress considerations, and bedtime habits to reduce tension and discomfort overnight.&#160;Thanks for listening, please remember to subscribe and leave us a review!&#160;&#160;MOVE WITH SCOLIOSIS RESOURCES&#160;Not sure where to start your practice?&#160;&#160;Take the&#160;FREE Scoliosis Warrior Quiz&#160;to receive your video recommendations&#160;https://movewithscoliosis.com/quiz/&#160;&#160;&#160;Are you [&#8230;]]]></content:encoded>
	<enclosure url="https://movewithscoliosis.com/wp-content/uploads/2025/11/Sleep-and-Scoliosis-—-How-to-Rest-Better-in-a-Curved-Spine.mp3" length="32221577" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Sleep challenges are so common with scoliosis.&#160;This episode will cover supportive sleep positions, pillow tips, mattress considerations, and bedtime habits to reduce tension and discomfort overnight.&#160;Thanks for listening, please remember to subscribe and leave us a review!&#160;&#160;MOVE WITH SCOLIOSIS RESOURCES&#160;Not sure where to start your practice?&#160;&#160;Take the&#160;FREE Scoliosis Warrior Quiz&#160;to receive your video recommendations&#160;https://movewithscoliosis.com/quiz/&#160;&#160;&#160;Are you [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/1400-x-1400-Podcast-Image.png?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/1400-x-1400-Podcast-Image.png?fit=1400%2C1400&#038;ssl=1</url>
		<title>87. Sleep and Scoliosis — How to Rest Better in a Curved Spine</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:17</itunes:duration>
	<itunes:author><![CDATA[Yogaberry]]></itunes:author>	<googleplay:description><![CDATA[Sleep challenges are so common with scoliosis.&#160;This episode will cover supportive sleep positions, pillow tips, mattress considerations, and bedtime habits to reduce tension and discomfort overnight.&#160;Thanks for listening, please remember to subscribe and leave us a review!&#160;&#160;MOVE WITH SCOLIOSIS RESOURCES&#160;Not sure where to start your practice?&#160;&#160;Take the&#160;FREE Scoliosis Warrior Quiz&#160;to receive your video recommendations&#160;https://movewithscoliosis.com/quiz/&#160;&#160;&#160;Are you [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/1400-x-1400-Podcast-Image.png?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>86. Osteoporosis and Scoliosis — What You Need to Know</title>
	<link>https://movewithscoliosis.com/podcast/86-osteoporosis-and-scoliosis-what-you-need-to-know/</link>
	<pubDate>Fri, 05 Sep 2025 10:19:33 +0000</pubDate>
	<dc:creator><![CDATA[Yogaberry]]></dc:creator>
	<guid isPermaLink="false">https://movewithscoliosis.com/?post_type=podcast&#038;p=57482</guid>
	<description><![CDATA[We’ll talk about the relationship between osteoporosis and scoliosis — why bone density matters, how movement needs to be adapted, and what to watch out for.&#160;Thanks for listening, please remember to subscribe and leave us a review!&#160;&#160;MOVE WITH SCOLIOSIS RESOURCES&#160;Not sure where to start your practice?&#160;&#160;Take the FREE Scoliosis Warrior Quiz to receive your video [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[We’ll talk about the relationship between osteoporosis and scoliosis — why bone density matters, how movement needs to be adapted, and what to watch out for.&#160;Thanks for listening, please remember to subscribe and leave us a review!&#160;&#160;MOVE W]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Osteoporosis and Scoliosis — What You Need to Know]]></itunes:title>
	<itunes:episode>86</itunes:episode>
	<content:encoded><![CDATA[We’ll talk about the relationship between osteoporosis and scoliosis — why bone density matters, how movement needs to be adapted, and what to watch out for.&#160;Thanks for listening, please remember to subscribe and leave us a review!&#160;&#160;MOVE WITH SCOLIOSIS RESOURCES&#160;Not sure where to start your practice?&#160;&#160;Take the FREE Scoliosis Warrior Quiz to receive your video [&#8230;]]]></content:encoded>
	<enclosure url="https://movewithscoliosis.com/wp-content/uploads/2025/09/Osteoporosis-and-Scoliosis-—-What-You-Need-to-Know.mp3" length="25655721" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[We’ll talk about the relationship between osteoporosis and scoliosis — why bone density matters, how movement needs to be adapted, and what to watch out for.&#160;Thanks for listening, please remember to subscribe and leave us a review!&#160;&#160;MOVE WITH SCOLIOSIS RESOURCES&#160;Not sure where to start your practice?&#160;&#160;Take the FREE Scoliosis Warrior Quiz to receive your video [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/1400-x-1400-Podcast-Image.png?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/1400-x-1400-Podcast-Image.png?fit=1400%2C1400&#038;ssl=1</url>
		<title>86. Osteoporosis and Scoliosis — What You Need to Know</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>29:17</itunes:duration>
	<itunes:author><![CDATA[Yogaberry]]></itunes:author>	<googleplay:description><![CDATA[We’ll talk about the relationship between osteoporosis and scoliosis — why bone density matters, how movement needs to be adapted, and what to watch out for.&#160;Thanks for listening, please remember to subscribe and leave us a review!&#160;&#160;MOVE WITH SCOLIOSIS RESOURCES&#160;Not sure where to start your practice?&#160;&#160;Take the FREE Scoliosis Warrior Quiz to receive your video [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/1400-x-1400-Podcast-Image.png?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>85. Which Side Should You Stretch with Scoliosis?</title>
	<link>https://movewithscoliosis.com/podcast/85-which-side-should-you-stretch-with-scoliosis/</link>
	<pubDate>Fri, 06 Jun 2025 16:09:57 +0000</pubDate>
	<dc:creator><![CDATA[Yogaberry]]></dc:creator>
	<guid isPermaLink="false">https://movewithscoliosis.com/?post_type=podcast&#038;p=57391</guid>
	<description><![CDATA[If you’ve got scoliosis, you’ve probably been told to stretch your tight side — but is that always the right approach? In this episode, we’ll talk about what imbalance really means and how to work with it safely.&#160;Thanks for listening, please remember to subscribe and leave us a review!&#160;&#160;MOVE WITH SCOLIOSIS RESOURCES&#160;Not sure where to [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[If you’ve got scoliosis, you’ve probably been told to stretch your tight side — but is that always the right approach? In this episode, we’ll talk about what imbalance really means and how to work with it safely.&#160;Thanks for listening, please remembe]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Which Side Should You Stretch with Scoliosis?]]></itunes:title>
	<itunes:episode>85</itunes:episode>
	<content:encoded><![CDATA[If you’ve got scoliosis, you’ve probably been told to stretch your tight side — but is that always the right approach? In this episode, we’ll talk about what imbalance really means and how to work with it safely.&#160;Thanks for listening, please remember to subscribe and leave us a review!&#160;&#160;MOVE WITH SCOLIOSIS RESOURCES&#160;Not sure where to [&#8230;]]]></content:encoded>
	<enclosure url="https://movewithscoliosis.com/wp-content/uploads/2025/06/Which-Side-Should-You-Stretch-with-Scoliosis.mp3" length="26171289" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[If you’ve got scoliosis, you’ve probably been told to stretch your tight side — but is that always the right approach? In this episode, we’ll talk about what imbalance really means and how to work with it safely.&#160;Thanks for listening, please remember to subscribe and leave us a review!&#160;&#160;MOVE WITH SCOLIOSIS RESOURCES&#160;Not sure where to [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1</url>
		<title>85. Which Side Should You Stretch with Scoliosis?</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>31:03</itunes:duration>
	<itunes:author><![CDATA[Yogaberry]]></itunes:author>	<googleplay:description><![CDATA[If you’ve got scoliosis, you’ve probably been told to stretch your tight side — but is that always the right approach? In this episode, we’ll talk about what imbalance really means and how to work with it safely.&#160;Thanks for listening, please remember to subscribe and leave us a review!&#160;&#160;MOVE WITH SCOLIOSIS RESOURCES&#160;Not sure where to [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>84. How to Lift and Carry Things Safely with Scoliosis</title>
	<link>https://movewithscoliosis.com/podcast/84-how-to-lift-and-carry-things-safely-with-scoliosis/</link>
	<pubDate>Fri, 02 May 2025 09:53:11 +0000</pubDate>
	<dc:creator><![CDATA[Yogaberry]]></dc:creator>
	<guid isPermaLink="false">https://movewithscoliosis.com/?post_type=podcast&#038;p=57386</guid>
	<description><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!&#160;&#160;MOVE WITH SCOLIOSIS RESOURCES&#160;Not sure where to start your practice?&#160;&#160;Take the FREE Scoliosis Warrior Quiz to receive your video recommendations https://movewithscoliosis.com/quiz/&#160;&#160;&#160;Are you looking for support, being part of a community and a consistent Yoga for Scoliosis practice?&#160;&#160;Join the SHINE membership https://www.movewithscoliosis.com/shine-2/&#160;&#160;&#160;Looking for more individual [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!&#160;&#160;MOVE WITH SCOLIOSIS RESOURCES&#160;Not sure where to start your practice?&#160;&#160;Take the FREE Scoliosis Warrior Quiz to receive your video recommendations https://m]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[How to Lift and Carry Things Safely with Scoliosis]]></itunes:title>
	<itunes:episode>84</itunes:episode>
	<content:encoded><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!&#160;&#160;MOVE WITH SCOLIOSIS RESOURCES&#160;Not sure where to start your practice?&#160;&#160;Take the FREE Scoliosis Warrior Quiz to receive your video recommendations https://movewithscoliosis.com/quiz/&#160;&#160;&#160;Are you looking for support, being part of a community and a consistent Yoga for Scoliosis practice?&#160;&#160;Join the SHINE membership https://www.movewithscoliosis.com/shine-2/&#160;&#160;&#160;Looking for more individual [&#8230;]]]></content:encoded>
	<enclosure url="https://movewithscoliosis.com/wp-content/uploads/2025/05/How-to-Lift-and-Carry-Things-Safely-with-Scoliosis.mp3" length="35469255" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!&#160;&#160;MOVE WITH SCOLIOSIS RESOURCES&#160;Not sure where to start your practice?&#160;&#160;Take the FREE Scoliosis Warrior Quiz to receive your video recommendations https://movewithscoliosis.com/quiz/&#160;&#160;&#160;Are you looking for support, being part of a community and a consistent Yoga for Scoliosis practice?&#160;&#160;Join the SHINE membership https://www.movewithscoliosis.com/shine-2/&#160;&#160;&#160;Looking for more individual [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1</url>
		<title>84. How to Lift and Carry Things Safely with Scoliosis</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>42:38</itunes:duration>
	<itunes:author><![CDATA[Yogaberry]]></itunes:author>	<googleplay:description><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!&#160;&#160;MOVE WITH SCOLIOSIS RESOURCES&#160;Not sure where to start your practice?&#160;&#160;Take the FREE Scoliosis Warrior Quiz to receive your video recommendations https://movewithscoliosis.com/quiz/&#160;&#160;&#160;Are you looking for support, being part of a community and a consistent Yoga for Scoliosis practice?&#160;&#160;Join the SHINE membership https://www.movewithscoliosis.com/shine-2/&#160;&#160;&#160;Looking for more individual [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>83. Pilates for Scoliosis How to Build a Balanced Routine</title>
	<link>https://movewithscoliosis.com/podcast/83-pilates-for-scoliosis-how-to-build-a-balanced-routine/</link>
	<pubDate>Fri, 04 Apr 2025 08:53:05 +0000</pubDate>
	<dc:creator><![CDATA[Yogaberry]]></dc:creator>
	<guid isPermaLink="false">https://movewithscoliosis.com/?post_type=podcast&#038;p=57374</guid>
	<description><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!&#160;&#160;MOVE WITH SCOLIOSIS RESOURCES&#160;Not sure where to start your practice?&#160;&#160;Take the FREE Scoliosis Warrior Quiz to receive your video recommendations https://movewithscoliosis.com/quiz/&#160;&#160;&#160;Are you looking for support, being part of a community and a consistent Yoga for Scoliosis practice?&#160;&#160;Join the SHINE membership https://www.movewithscoliosis.com/shine-2/&#160;&#160;&#160;Looking for more individual [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!&#160;&#160;MOVE WITH SCOLIOSIS RESOURCES&#160;Not sure where to start your practice?&#160;&#160;Take the FREE Scoliosis Warrior Quiz to receive your video recommendations https://m]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Pilates for Scoliosis How to Build a Balanced Routine]]></itunes:title>
	<itunes:episode>83</itunes:episode>
	<content:encoded><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!&#160;&#160;MOVE WITH SCOLIOSIS RESOURCES&#160;Not sure where to start your practice?&#160;&#160;Take the FREE Scoliosis Warrior Quiz to receive your video recommendations https://movewithscoliosis.com/quiz/&#160;&#160;&#160;Are you looking for support, being part of a community and a consistent Yoga for Scoliosis practice?&#160;&#160;Join the SHINE membership https://www.movewithscoliosis.com/shine-2/&#160;&#160;&#160;Looking for more individual [&#8230;]]]></content:encoded>
	<enclosure url="https://movewithscoliosis.com/wp-content/uploads/2025/04/Pilates-for-Scoliosis-How-to-Build-a-Balanced-Routine.mp3" length="39547448" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!&#160;&#160;MOVE WITH SCOLIOSIS RESOURCES&#160;Not sure where to start your practice?&#160;&#160;Take the FREE Scoliosis Warrior Quiz to receive your video recommendations https://movewithscoliosis.com/quiz/&#160;&#160;&#160;Are you looking for support, being part of a community and a consistent Yoga for Scoliosis practice?&#160;&#160;Join the SHINE membership https://www.movewithscoliosis.com/shine-2/&#160;&#160;&#160;Looking for more individual [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/1400-x-1400-Podcast-Image.png?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/1400-x-1400-Podcast-Image.png?fit=1400%2C1400&#038;ssl=1</url>
		<title>83. Pilates for Scoliosis How to Build a Balanced Routine</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>41:24</itunes:duration>
	<itunes:author><![CDATA[Yogaberry]]></itunes:author>	<googleplay:description><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!&#160;&#160;MOVE WITH SCOLIOSIS RESOURCES&#160;Not sure where to start your practice?&#160;&#160;Take the FREE Scoliosis Warrior Quiz to receive your video recommendations https://movewithscoliosis.com/quiz/&#160;&#160;&#160;Are you looking for support, being part of a community and a consistent Yoga for Scoliosis practice?&#160;&#160;Join the SHINE membership https://www.movewithscoliosis.com/shine-2/&#160;&#160;&#160;Looking for more individual [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/1400-x-1400-Podcast-Image.png?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>82. Why Sciatica Keeps Coming Back (And How to Prevent It)</title>
	<link>https://movewithscoliosis.com/podcast/82-why-sciatica-keeps-coming-back-and-how-to-prevent-it/</link>
	<pubDate>Fri, 07 Mar 2025 12:18:40 +0000</pubDate>
	<dc:creator><![CDATA[Yogaberry]]></dc:creator>
	<guid isPermaLink="false">https://movewithscoliosis.com/?post_type=podcast&#038;p=57356</guid>
	<description><![CDATA[MOVE WITH SCOLIOSIS RESOURCES&#160;Not sure where to start your practice?&#160;&#160;Take the&#160;FREE Scoliosis Warrior Quiz&#160;to receive your video recommendations&#160;https://movewithscoliosis.com/quiz/&#160;&#160;&#160;Are you looking for support, being part of a community and a consistent Yoga for Scoliosis practice?&#160;&#160;Join the SHINE&#160;membership&#160;https://www.movewithscoliosis.com/shine-2/&#160;&#160;&#160;Looking for more individual advice and support?&#160;&#160;Schedule your&#160;1:1 session&#160;via zoom to create your personal practice plan&#160;https://movewithscoliosis.com/yoga-classes/&#160;&#160;&#160;&#160;&#160;NEW&#160;BOOK:&#160;&#160;Yoga with Scoliosis – Your [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[MOVE WITH SCOLIOSIS RESOURCES&#160;Not sure where to start your practice?&#160;&#160;Take the&#160;FREE Scoliosis Warrior Quiz&#160;to receive your video recommendations&#160;https://movewithscoliosis.com/quiz/&#160;&#160;&#160;Are you looking for suppor]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Why Sciatica Keeps Coming Back (And How to Prevent It)]]></itunes:title>
	<itunes:episode>82</itunes:episode>
	<content:encoded><![CDATA[MOVE WITH SCOLIOSIS RESOURCES&#160;Not sure where to start your practice?&#160;&#160;Take the&#160;FREE Scoliosis Warrior Quiz&#160;to receive your video recommendations&#160;https://movewithscoliosis.com/quiz/&#160;&#160;&#160;Are you looking for support, being part of a community and a consistent Yoga for Scoliosis practice?&#160;&#160;Join the SHINE&#160;membership&#160;https://www.movewithscoliosis.com/shine-2/&#160;&#160;&#160;Looking for more individual advice and support?&#160;&#160;Schedule your&#160;1:1 session&#160;via zoom to create your personal practice plan&#160;https://movewithscoliosis.com/yoga-classes/&#160;&#160;&#160;&#160;&#160;NEW&#160;BOOK:&#160;&#160;Yoga with Scoliosis – Your [&#8230;]]]></content:encoded>
	<enclosure url="https://movewithscoliosis.com/wp-content/uploads/2025/03/Why-Sciatica-Keeps-Coming-Back.mp3" length="29540551" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[MOVE WITH SCOLIOSIS RESOURCES&#160;Not sure where to start your practice?&#160;&#160;Take the&#160;FREE Scoliosis Warrior Quiz&#160;to receive your video recommendations&#160;https://movewithscoliosis.com/quiz/&#160;&#160;&#160;Are you looking for support, being part of a community and a consistent Yoga for Scoliosis practice?&#160;&#160;Join the SHINE&#160;membership&#160;https://www.movewithscoliosis.com/shine-2/&#160;&#160;&#160;Looking for more individual advice and support?&#160;&#160;Schedule your&#160;1:1 session&#160;via zoom to create your personal practice plan&#160;https://movewithscoliosis.com/yoga-classes/&#160;&#160;&#160;&#160;&#160;NEW&#160;BOOK:&#160;&#160;Yoga with Scoliosis – Your [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/1400-x-1400-Podcast-Image.png?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/1400-x-1400-Podcast-Image.png?fit=1400%2C1400&#038;ssl=1</url>
		<title>82. Why Sciatica Keeps Coming Back (And How to Prevent It)</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>33:21</itunes:duration>
	<itunes:author><![CDATA[Yogaberry]]></itunes:author>	<googleplay:description><![CDATA[MOVE WITH SCOLIOSIS RESOURCES&#160;Not sure where to start your practice?&#160;&#160;Take the&#160;FREE Scoliosis Warrior Quiz&#160;to receive your video recommendations&#160;https://movewithscoliosis.com/quiz/&#160;&#160;&#160;Are you looking for support, being part of a community and a consistent Yoga for Scoliosis practice?&#160;&#160;Join the SHINE&#160;membership&#160;https://www.movewithscoliosis.com/shine-2/&#160;&#160;&#160;Looking for more individual advice and support?&#160;&#160;Schedule your&#160;1:1 session&#160;via zoom to create your personal practice plan&#160;https://movewithscoliosis.com/yoga-classes/&#160;&#160;&#160;&#160;&#160;NEW&#160;BOOK:&#160;&#160;Yoga with Scoliosis – Your [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/1400-x-1400-Podcast-Image.png?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>81. Pregnancy and Post-Partum with Scoliosis &#8211; Interview with Dr Laura Glazebrook</title>
	<link>https://movewithscoliosis.com/podcast/81-pregnancy-and-post-partum-with-scoliosis-interview-with-dr-laura-glazebrook/</link>
	<pubDate>Fri, 06 Dec 2024 17:57:36 +0000</pubDate>
	<dc:creator><![CDATA[Yogaberry]]></dc:creator>
	<guid isPermaLink="false">https://movewithscoliosis.com/?post_type=podcast&#038;p=57221</guid>
	<description><![CDATA[Dr. Laura Glazebrook earned her Doctorate in Physical Therapy from University of North Georgia. She is proud to be an active member of the American Physical Therapy Academy of Pelvic Health as well as the Global Pelvic Health Alliance. She has completed Level 1 &#38; 2 scoliosis certification to assess &#38; treat complex spinal conditions [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Dr. Laura Glazebrook earned her Doctorate in Physical Therapy from University of North Georgia. She is proud to be an active member of the American Physical Therapy Academy of Pelvic Health as well as the Global Pelvic Health Alliance. She has completed ]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Pregnancy and Post-Partum with Scoliosis - Interview with Dr Laura Glazebrook]]></itunes:title>
	<itunes:episode>81</itunes:episode>
	<content:encoded><![CDATA[Dr. Laura Glazebrook earned her Doctorate in Physical Therapy from University of North Georgia. She is proud to be an active member of the American Physical Therapy Academy of Pelvic Health as well as the Global Pelvic Health Alliance. She has completed Level 1 &#38; 2 scoliosis certification to assess &#38; treat complex spinal conditions [&#8230;]]]></content:encoded>
	<enclosure url="https://movewithscoliosis.com/wp-content/uploads/2024/12/Pregnancy-and-Post-Partum-with-Scoliosis-Interview-with-Dr-Laura-Glazebrook.mp3" length="44671075" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Dr. Laura Glazebrook earned her Doctorate in Physical Therapy from University of North Georgia. She is proud to be an active member of the American Physical Therapy Academy of Pelvic Health as well as the Global Pelvic Health Alliance. She has completed Level 1 &#38; 2 scoliosis certification to assess &#38; treat complex spinal conditions [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1</url>
		<title>81. Pregnancy and Post-Partum with Scoliosis &#8211; Interview with Dr Laura Glazebrook</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>47:34</itunes:duration>
	<itunes:author><![CDATA[Yogaberry]]></itunes:author>	<googleplay:description><![CDATA[Dr. Laura Glazebrook earned her Doctorate in Physical Therapy from University of North Georgia. She is proud to be an active member of the American Physical Therapy Academy of Pelvic Health as well as the Global Pelvic Health Alliance. She has completed Level 1 &#38; 2 scoliosis certification to assess &#38; treat complex spinal conditions [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>80. Scoliosis Bone Health What to Eat for Strong, Resilient Bones &#8211; Interview with Debi Robinson</title>
	<link>https://movewithscoliosis.com/podcast/80-scoliosis-bone-health-what-to-eat-for-strong-resilient-bones-interview-with-debi-robinson/</link>
	<pubDate>Fri, 08 Nov 2024 10:13:04 +0000</pubDate>
	<dc:creator><![CDATA[Yogaberry]]></dc:creator>
	<guid isPermaLink="false">https://movewithscoliosis.com/?post_type=podcast&#038;p=57130</guid>
	<description><![CDATA[Debi Robinson is a Yoga Therapist, Functional Health Coach, and functional bone health expert dedicated to empowering women to take control of their bone health naturally. After undergoing a hip replacement at 51, Debi made it her mission to share the powerful message that bone loss is reversible. Her approach combines science-backed nutrition with a [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Debi Robinson is a Yoga Therapist, Functional Health Coach, and functional bone health expert dedicated to empowering women to take control of their bone health naturally. After undergoing a hip replacement at 51, Debi made it her mission to share the po]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Scoliosis Bone Health What to Eat for Strong, Resilient Bones - Interview with Debi Robinson]]></itunes:title>
	<itunes:episode>80</itunes:episode>
	<content:encoded><![CDATA[Debi Robinson is a Yoga Therapist, Functional Health Coach, and functional bone health expert dedicated to empowering women to take control of their bone health naturally. After undergoing a hip replacement at 51, Debi made it her mission to share the powerful message that bone loss is reversible. Her approach combines science-backed nutrition with a [&#8230;]]]></content:encoded>
	<enclosure url="https://movewithscoliosis.com/wp-content/uploads/2024/11/Scoliosis-Bone-Health-What-to-Eat-for-Strong-Resilient-Bones-Interview-with-Debi-Robinson.mp3" length="52807093" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Debi Robinson is a Yoga Therapist, Functional Health Coach, and functional bone health expert dedicated to empowering women to take control of their bone health naturally. After undergoing a hip replacement at 51, Debi made it her mission to share the powerful message that bone loss is reversible. Her approach combines science-backed nutrition with a [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1</url>
		<title>80. Scoliosis Bone Health What to Eat for Strong, Resilient Bones &#8211; Interview with Debi Robinson</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>59:38</itunes:duration>
	<itunes:author><![CDATA[Yogaberry]]></itunes:author>	<googleplay:description><![CDATA[Debi Robinson is a Yoga Therapist, Functional Health Coach, and functional bone health expert dedicated to empowering women to take control of their bone health naturally. After undergoing a hip replacement at 51, Debi made it her mission to share the powerful message that bone loss is reversible. Her approach combines science-backed nutrition with a [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>79. Back Chat Q&#038;A</title>
	<link>https://movewithscoliosis.com/podcast/79-back-chat-qa/</link>
	<pubDate>Sat, 05 Oct 2024 15:24:04 +0000</pubDate>
	<dc:creator><![CDATA[Yogaberry]]></dc:creator>
	<guid isPermaLink="false">https://movewithscoliosis.com/?post_type=podcast&#038;p=57104</guid>
	<description><![CDATA[In this live I answered questions from social media about scoliosis and yoga with scoliosis. &#160;S-Curve Essentials&#160;https://movewithscoliosis.com/s-curve...use SPECIAL20 for a 20% discount on check outThanks for listening, please remember to subscribe and leave us a review!MOVE WITH SCOLIOSIS RESOURCESNot sure where to start your practice?&#160;Take the FREE Scoliosis Warrior Quiz to receive your video recommendations [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this live I answered questions from social media about scoliosis and yoga with scoliosis. &#160;S-Curve Essentials&#160;https://movewithscoliosis.com/s-curve...use SPECIAL20 for a 20% discount on check outThanks for listening, please remember to subsc]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Back Chat Q&A]]></itunes:title>
	<itunes:episode>79</itunes:episode>
	<content:encoded><![CDATA[In this live I answered questions from social media about scoliosis and yoga with scoliosis. &#160;S-Curve Essentials&#160;https://movewithscoliosis.com/s-curve...use SPECIAL20 for a 20% discount on check outThanks for listening, please remember to subscribe and leave us a review!MOVE WITH SCOLIOSIS RESOURCESNot sure where to start your practice?&#160;Take the FREE Scoliosis Warrior Quiz to receive your video recommendations [&#8230;]]]></content:encoded>
	<enclosure url="https://movewithscoliosis.com/wp-content/uploads/2024/10/Back-Chat-QA.mp3" length="23871269" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this live I answered questions from social media about scoliosis and yoga with scoliosis. &#160;S-Curve Essentials&#160;https://movewithscoliosis.com/s-curve...use SPECIAL20 for a 20% discount on check outThanks for listening, please remember to subscribe and leave us a review!MOVE WITH SCOLIOSIS RESOURCESNot sure where to start your practice?&#160;Take the FREE Scoliosis Warrior Quiz to receive your video recommendations [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image-1-e1613045328736.png?fit=1000%2C1000&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image-1-e1613045328736.png?fit=1000%2C1000&#038;ssl=1</url>
		<title>79. Back Chat Q&#038;A</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>27:34</itunes:duration>
	<itunes:author><![CDATA[Yogaberry]]></itunes:author>	<googleplay:description><![CDATA[In this live I answered questions from social media about scoliosis and yoga with scoliosis. &#160;S-Curve Essentials&#160;https://movewithscoliosis.com/s-curve...use SPECIAL20 for a 20% discount on check outThanks for listening, please remember to subscribe and leave us a review!MOVE WITH SCOLIOSIS RESOURCESNot sure where to start your practice?&#160;Take the FREE Scoliosis Warrior Quiz to receive your video recommendations [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image-1-e1613045328736.png?fit=1000%2C1000&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>78. Resetting Scoliosis Patterns &#8211; Interview with Laura Gates, Clinical Somatic Education</title>
	<link>https://movewithscoliosis.com/podcast/78-resetting-scoliosis-patterns-interview-with-laura-gates-clinical-somatic-education/</link>
	<pubDate>Mon, 09 Sep 2024 09:41:39 +0000</pubDate>
	<dc:creator><![CDATA[Yogaberry]]></dc:creator>
	<guid isPermaLink="false">https://movewithscoliosis.com/?post_type=podcast&#038;p=57096</guid>
	<description><![CDATA[Laura M Gates is a Hanna Somatic Educator (CHSE) and Clinical Somatic Educator (CCSE) and a practitioner based in New York City and Averøy, Norway. As a former professional dancer, she toured internationally with the Lar Lubovitch Dance Co in the 70s and 80s and earned an MFA degree in dance from Bennington College. 40 [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Laura M Gates is a Hanna Somatic Educator (CHSE) and Clinical Somatic Educator (CCSE) and a practitioner based in New York City and Averøy, Norway. As a former professional dancer, she toured internationally with the Lar Lubovitch Dance Co in the 70s and]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Resetting Scoliosis Patterns - Interview with Laura Gates, Clinical Somatic Education]]></itunes:title>
	<itunes:episode>78</itunes:episode>
	<content:encoded><![CDATA[Laura M Gates is a Hanna Somatic Educator (CHSE) and Clinical Somatic Educator (CCSE) and a practitioner based in New York City and Averøy, Norway. As a former professional dancer, she toured internationally with the Lar Lubovitch Dance Co in the 70s and 80s and earned an MFA degree in dance from Bennington College. 40 [&#8230;]]]></content:encoded>
	<enclosure url="https://movewithscoliosis.com/wp-content/uploads/2024/09/Resetting-Scoliosis-Patterns-Interview-with-Laura-Gates-Clinical-Somatic-Education.mp3" length="41285504" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Laura M Gates is a Hanna Somatic Educator (CHSE) and Clinical Somatic Educator (CCSE) and a practitioner based in New York City and Averøy, Norway. As a former professional dancer, she toured internationally with the Lar Lubovitch Dance Co in the 70s and 80s and earned an MFA degree in dance from Bennington College. 40 [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1</url>
		<title>78. Resetting Scoliosis Patterns &#8211; Interview with Laura Gates, Clinical Somatic Education</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>48:29</itunes:duration>
	<itunes:author><![CDATA[Yogaberry]]></itunes:author>	<googleplay:description><![CDATA[Laura M Gates is a Hanna Somatic Educator (CHSE) and Clinical Somatic Educator (CCSE) and a practitioner based in New York City and Averøy, Norway. As a former professional dancer, she toured internationally with the Lar Lubovitch Dance Co in the 70s and 80s and earned an MFA degree in dance from Bennington College. 40 [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>77. Kyphosis and Scoliosis &#8211; Interview with Sam Miller</title>
	<link>https://movewithscoliosis.com/podcast/77-kyphosis-and-scoliosis-interview-with-sam-miller/</link>
	<pubDate>Thu, 08 Aug 2024 16:16:45 +0000</pubDate>
	<dc:creator><![CDATA[Yogaberry]]></dc:creator>
	<guid isPermaLink="false">https://movewithscoliosis.com/?post_type=podcast&#038;p=57083</guid>
	<description><![CDATA[At 18, Sam was diagnosed with an 85-degree kypho-scoliosis and unable to undergo surgery, he spent years neglecting the reality of his posture. By 33, its impact became overwhelming, affecting his digestion, lymphatic system, and immunity. Driven by the need for a solution, Sam immersed himself in restorative movement, corrective breathwork, and aligning gymnastics. Through [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[At 18, Sam was diagnosed with an 85-degree kypho-scoliosis and unable to undergo surgery, he spent years neglecting the reality of his posture. By 33, its impact became overwhelming, affecting his digestion, lymphatic system, and immunity. Driven by the ]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Kyphosis and Scoliosis - Interview with Sam Miller]]></itunes:title>
	<itunes:episode>77</itunes:episode>
	<content:encoded><![CDATA[At 18, Sam was diagnosed with an 85-degree kypho-scoliosis and unable to undergo surgery, he spent years neglecting the reality of his posture. By 33, its impact became overwhelming, affecting his digestion, lymphatic system, and immunity. Driven by the need for a solution, Sam immersed himself in restorative movement, corrective breathwork, and aligning gymnastics. Through [&#8230;]]]></content:encoded>
	<enclosure url="https://movewithscoliosis.com/wp-content/uploads/2024/08/Kyphosis-and-Scoliosis-Interview-with-Sam-Miller.mp3" length="46507110" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[At 18, Sam was diagnosed with an 85-degree kypho-scoliosis and unable to undergo surgery, he spent years neglecting the reality of his posture. By 33, its impact became overwhelming, affecting his digestion, lymphatic system, and immunity. Driven by the need for a solution, Sam immersed himself in restorative movement, corrective breathwork, and aligning gymnastics. Through [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1</url>
		<title>77. Kyphosis and Scoliosis &#8211; Interview with Sam Miller</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>50:50</itunes:duration>
	<itunes:author><![CDATA[Yogaberry]]></itunes:author>	<googleplay:description><![CDATA[At 18, Sam was diagnosed with an 85-degree kypho-scoliosis and unable to undergo surgery, he spent years neglecting the reality of his posture. By 33, its impact became overwhelming, affecting his digestion, lymphatic system, and immunity. Driven by the need for a solution, Sam immersed himself in restorative movement, corrective breathwork, and aligning gymnastics. Through [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>76. Scoliosis and Pelvic Health &#8211; Interview with Terra Nicolle</title>
	<link>https://movewithscoliosis.com/podcast/76-scoliosis-and-pelvic-health-interview-with-terra-nicolle/</link>
	<pubDate>Mon, 08 Jul 2024 07:57:54 +0000</pubDate>
	<dc:creator><![CDATA[Yogaberry]]></dc:creator>
	<guid isPermaLink="false">https://movewithscoliosis.com/?post_type=podcast&#038;p=57006</guid>
	<description><![CDATA[Terra Nicolle M.OMSc RMT IAYT-Trauma Informed Terra graduated from the Canadian Academy of Osteopathy with a Masters in Osteopathic Science. Since then, Terra has continued to pursue further training in pediatrics, concussion therapy, Scoliosis, Hypermobility, taping, lactation consultant and pelvic floor courses. She has an extensive background in personal training and fitness instructing (yoga, stotts [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Terra Nicolle M.OMSc RMT IAYT-Trauma Informed Terra graduated from the Canadian Academy of Osteopathy with a Masters in Osteopathic Science. Since then, Terra has continued to pursue further training in pediatrics, concussion therapy, Scoliosis, Hypermob]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Scoliosis and Pelvic Health - Interview with Terra Nicolle]]></itunes:title>
	<itunes:episode>76</itunes:episode>
	<content:encoded><![CDATA[Terra Nicolle M.OMSc RMT IAYT-Trauma Informed Terra graduated from the Canadian Academy of Osteopathy with a Masters in Osteopathic Science. Since then, Terra has continued to pursue further training in pediatrics, concussion therapy, Scoliosis, Hypermobility, taping, lactation consultant and pelvic floor courses. She has an extensive background in personal training and fitness instructing (yoga, stotts [&#8230;]]]></content:encoded>
	<enclosure url="https://movewithscoliosis.com/wp-content/uploads/2024/07/Scoliosis-and-Pelvic-Health-Interview-with-Terra-Nicolle.mp3" length="29470940" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Terra Nicolle M.OMSc RMT IAYT-Trauma Informed Terra graduated from the Canadian Academy of Osteopathy with a Masters in Osteopathic Science. Since then, Terra has continued to pursue further training in pediatrics, concussion therapy, Scoliosis, Hypermobility, taping, lactation consultant and pelvic floor courses. She has an extensive background in personal training and fitness instructing (yoga, stotts [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1</url>
		<title>76. Scoliosis and Pelvic Health &#8211; Interview with Terra Nicolle</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>34:40</itunes:duration>
	<itunes:author><![CDATA[Yogaberry]]></itunes:author>	<googleplay:description><![CDATA[Terra Nicolle M.OMSc RMT IAYT-Trauma Informed Terra graduated from the Canadian Academy of Osteopathy with a Masters in Osteopathic Science. Since then, Terra has continued to pursue further training in pediatrics, concussion therapy, Scoliosis, Hypermobility, taping, lactation consultant and pelvic floor courses. She has an extensive background in personal training and fitness instructing (yoga, stotts [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>75. Adult Scoliosis Treatment &#8211; Interview with Dr Tony Nalda</title>
	<link>https://movewithscoliosis.com/podcast/75-adult-scoliosis-treatment-interview-with-dr-tony-nalda/</link>
	<pubDate>Fri, 07 Jun 2024 13:53:35 +0000</pubDate>
	<dc:creator><![CDATA[Yogaberry]]></dc:creator>
	<guid isPermaLink="false">https://movewithscoliosis.com/?post_type=podcast&#038;p=56972</guid>
	<description><![CDATA[On Back Chat today we had Dr Tony Nalda, expert in Conservative Scoliosis Treatment, talking to us about adult bracing and what we have to consider as adults with scoliosis&#160;&#160;----------------------&#160;Driven by an eagerness to help people, Dr. Tony Nalda always knew he was destined for the medical field.&#160;However, he didn’t always want to be a [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[On Back Chat today we had Dr Tony Nalda, expert in Conservative Scoliosis Treatment, talking to us about adult bracing and what we have to consider as adults with scoliosis&#160;&#160;----------------------&#160;Driven by an eagerness to help people, Dr.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Adult Scoliosis Treatment - Interview with Dr Tony Nalda]]></itunes:title>
	<itunes:episode>75</itunes:episode>
	<content:encoded><![CDATA[On Back Chat today we had Dr Tony Nalda, expert in Conservative Scoliosis Treatment, talking to us about adult bracing and what we have to consider as adults with scoliosis&#160;&#160;----------------------&#160;Driven by an eagerness to help people, Dr. Tony Nalda always knew he was destined for the medical field.&#160;However, he didn’t always want to be a [&#8230;]]]></content:encoded>
	<enclosure url="https://movewithscoliosis.com/wp-content/uploads/2024/06/Adult-Scoliosis-Treatment-Interview-with-Dr-Tony-Nalda.mp3" length="42185551" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[On Back Chat today we had Dr Tony Nalda, expert in Conservative Scoliosis Treatment, talking to us about adult bracing and what we have to consider as adults with scoliosis&#160;&#160;----------------------&#160;Driven by an eagerness to help people, Dr. Tony Nalda always knew he was destined for the medical field.&#160;However, he didn’t always want to be a [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1</url>
		<title>75. Adult Scoliosis Treatment &#8211; Interview with Dr Tony Nalda</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>50:31</itunes:duration>
	<itunes:author><![CDATA[Yogaberry]]></itunes:author>	<googleplay:description><![CDATA[On Back Chat today we had Dr Tony Nalda, expert in Conservative Scoliosis Treatment, talking to us about adult bracing and what we have to consider as adults with scoliosis&#160;&#160;----------------------&#160;Driven by an eagerness to help people, Dr. Tony Nalda always knew he was destined for the medical field.&#160;However, he didn’t always want to be a [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>74. Reading from my new book &#8211; Yoga with Scoliosis</title>
	<link>https://movewithscoliosis.com/podcast/74-reading-from-my-new-book-yoga-with-scoliosis/</link>
	<pubDate>Fri, 03 May 2024 19:34:08 +0000</pubDate>
	<dc:creator><![CDATA[Yogaberry]]></dc:creator>
	<guid isPermaLink="false">https://movewithscoliosis.com/?post_type=podcast&#038;p=56964</guid>
	<description><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!MOVE WITH SCOLIOSIS RESOURCESNot sure where to start your practice? Take the FREE Scoliosis Warrior Quiz to receive your video recommendations https://movewithscoliosis.com/quiz/&#160;Are you looking for support, being part of a community and a consistent Yoga for Scoliosis practice? Join the SHINE membership https://www.movewithscoliosis.com/shine-2/&#160;Looking for [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!MOVE WITH SCOLIOSIS RESOURCESNot sure where to start your practice? Take the FREE Scoliosis Warrior Quiz to receive your video recommendations https://movewithscoliosis.com/quiz/&#1]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Reading from my new book - Yoga with Scoliosis]]></itunes:title>
	<itunes:episode>74</itunes:episode>
	<content:encoded><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!MOVE WITH SCOLIOSIS RESOURCESNot sure where to start your practice? Take the FREE Scoliosis Warrior Quiz to receive your video recommendations https://movewithscoliosis.com/quiz/&#160;Are you looking for support, being part of a community and a consistent Yoga for Scoliosis practice? Join the SHINE membership https://www.movewithscoliosis.com/shine-2/&#160;Looking for [&#8230;]]]></content:encoded>
	<enclosure url="https://movewithscoliosis.com/wp-content/uploads/2024/05/Reading-from-my-new-book-Yoga-with-Scoliosis.mp3" length="22280250" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!MOVE WITH SCOLIOSIS RESOURCESNot sure where to start your practice? Take the FREE Scoliosis Warrior Quiz to receive your video recommendations https://movewithscoliosis.com/quiz/&#160;Are you looking for support, being part of a community and a consistent Yoga for Scoliosis practice? Join the SHINE membership https://www.movewithscoliosis.com/shine-2/&#160;Looking for [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1</url>
		<title>74. Reading from my new book &#8211; Yoga with Scoliosis</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>35:43</itunes:duration>
	<itunes:author><![CDATA[Yogaberry]]></itunes:author>	<googleplay:description><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!MOVE WITH SCOLIOSIS RESOURCESNot sure where to start your practice? Take the FREE Scoliosis Warrior Quiz to receive your video recommendations https://movewithscoliosis.com/quiz/&#160;Are you looking for support, being part of a community and a consistent Yoga for Scoliosis practice? Join the SHINE membership https://www.movewithscoliosis.com/shine-2/&#160;Looking for [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>73. Do you really need spine surgery &#8211; Interview with Dr David Hanscom</title>
	<link>https://movewithscoliosis.com/podcast/73-do-you-really-need-spine-surgery-interview-with-dr-david-hanscom73/</link>
	<pubDate>Fri, 05 Apr 2024 08:03:37 +0000</pubDate>
	<dc:creator><![CDATA[Yogaberry]]></dc:creator>
	<guid isPermaLink="false">https://movewithscoliosis.com/?post_type=podcast&#038;p=56786</guid>
	<description><![CDATA[David Hanscom, MD practiced complex orthopedic spine surgery for 32 years. He quit his practice in Seattle, WA to present his insights into solving chronic mental and physical pain.&#160;They evolved from his own 15-year battle with it. He escaped from the ordeal and discovered that mental pain is the biggest issue. Anxiety is the pain. [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[David Hanscom, MD practiced complex orthopedic spine surgery for 32 years. He quit his practice in Seattle, WA to present his insights into solving chronic mental and physical pain.&#160;They evolved from his own 15-year battle with it. He escaped from t]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Do you really need spine surgery - Interview with Dr David Hanscom]]></itunes:title>
	<itunes:episode>73</itunes:episode>
	<content:encoded><![CDATA[David Hanscom, MD practiced complex orthopedic spine surgery for 32 years. He quit his practice in Seattle, WA to present his insights into solving chronic mental and physical pain.&#160;They evolved from his own 15-year battle with it. He escaped from the ordeal and discovered that mental pain is the biggest issue. Anxiety is the pain. [&#8230;]]]></content:encoded>
	<enclosure url="https://movewithscoliosis.com/wp-content/uploads/2024/04/Do-you-really-need-spine-surgery-Interview-with-Dr-David-Hanscom-1.mp3" length="50538850" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[David Hanscom, MD practiced complex orthopedic spine surgery for 32 years. He quit his practice in Seattle, WA to present his insights into solving chronic mental and physical pain.&#160;They evolved from his own 15-year battle with it. He escaped from the ordeal and discovered that mental pain is the biggest issue. Anxiety is the pain. [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1</url>
		<title>73. Do you really need spine surgery &#8211; Interview with Dr David Hanscom</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>59:13</itunes:duration>
	<itunes:author><![CDATA[Yogaberry]]></itunes:author>	<googleplay:description><![CDATA[David Hanscom, MD practiced complex orthopedic spine surgery for 32 years. He quit his practice in Seattle, WA to present his insights into solving chronic mental and physical pain.&#160;They evolved from his own 15-year battle with it. He escaped from the ordeal and discovered that mental pain is the biggest issue. Anxiety is the pain. [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>72. Are yoga twists bad for Scoliosis</title>
	<link>https://movewithscoliosis.com/podcast/71-are-yoga-twists-bad-for-scoliosis/</link>
	<pubDate>Fri, 02 Feb 2024 16:21:44 +0000</pubDate>
	<dc:creator><![CDATA[Yogaberry]]></dc:creator>
	<guid isPermaLink="false">https://movewithscoliosis.com/?post_type=podcast&#038;p=56743</guid>
	<description><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!MOVE WITH SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Take the FREE quiz for tailored scoliosis video recommendations https://movewithscoliosis.com/quiz/ 3) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; for more support and inspiration. 4) Join the SHINE [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!MOVE WITH SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Take the FREE quiz for ]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Are yoga twists bad for Scoliosis]]></itunes:title>
	<itunes:episode>72</itunes:episode>
	<content:encoded><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!MOVE WITH SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Take the FREE quiz for tailored scoliosis video recommendations https://movewithscoliosis.com/quiz/ 3) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; for more support and inspiration. 4) Join the SHINE [&#8230;]]]></content:encoded>
	<enclosure url="https://movewithscoliosis.com/wp-content/uploads/2024/02/Are-yoga-twists-bad-for-Scoliosis-Back-Chat-Live-with-Christine.mp3" length="28023735" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!MOVE WITH SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Take the FREE quiz for tailored scoliosis video recommendations https://movewithscoliosis.com/quiz/ 3) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; for more support and inspiration. 4) Join the SHINE [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/1400-x-1400-Podcast-Image.png?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/1400-x-1400-Podcast-Image.png?fit=1400%2C1400&#038;ssl=1</url>
		<title>72. Are yoga twists bad for Scoliosis</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>43:58</itunes:duration>
	<itunes:author><![CDATA[Yogaberry]]></itunes:author>	<googleplay:description><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!MOVE WITH SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Take the FREE quiz for tailored scoliosis video recommendations https://movewithscoliosis.com/quiz/ 3) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; for more support and inspiration. 4) Join the SHINE [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/1400-x-1400-Podcast-Image.png?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>71. Back Chat interview with John Gribbin, founder and CEO of Curable Health</title>
	<link>https://movewithscoliosis.com/podcast/71-interview-with-john-gribbin-founder-and-ceo-of-curable-health/</link>
	<pubDate>Thu, 16 Nov 2023 12:19:01 +0000</pubDate>
	<dc:creator><![CDATA[Yogaberry]]></dc:creator>
	<guid isPermaLink="false">https://movewithscoliosis.com/?post_type=podcast&#038;p=56665</guid>
	<description><![CDATA[John Gribbin is a founder and the CEO of Curable Health. Curable is on a mission to reach every person with chronic pain and give them the tools to heal. Curable's flagship product, the Curable App, has over 1 million users, and is widely regarded by independent sources as the best app for chronic pain [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[John Gribbin is a founder and the CEO of Curable Health. Curable is on a mission to reach every person with chronic pain and give them the tools to heal. Curables flagship product, the Curable App, has over 1 million users, and is widely regarded by inde]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Back Chat interview with John Gribbin, founder and CEO of Curable Health]]></itunes:title>
	<itunes:episode>71</itunes:episode>
	<content:encoded><![CDATA[John Gribbin is a founder and the CEO of Curable Health. Curable is on a mission to reach every person with chronic pain and give them the tools to heal. Curable's flagship product, the Curable App, has over 1 million users, and is widely regarded by independent sources as the best app for chronic pain [&#8230;]]]></content:encoded>
	<enclosure url="https://movewithscoliosis.com/wp-content/uploads/2023/11/Interview-with-John-Gribbin-founder-and-CEO-of-Curable-Health.mp3" length="40710617" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[John Gribbin is a founder and the CEO of Curable Health. Curable is on a mission to reach every person with chronic pain and give them the tools to heal. Curable's flagship product, the Curable App, has over 1 million users, and is widely regarded by independent sources as the best app for chronic pain [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1</url>
		<title>71. Back Chat interview with John Gribbin, founder and CEO of Curable Health</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>51:49</itunes:duration>
	<itunes:author><![CDATA[Yogaberry]]></itunes:author>	<googleplay:description><![CDATA[John Gribbin is a founder and the CEO of Curable Health. Curable is on a mission to reach every person with chronic pain and give them the tools to heal. Curable's flagship product, the Curable App, has over 1 million users, and is widely regarded by independent sources as the best app for chronic pain [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>70. To fuse or not to fuse &#8211; Interview with Spinal Surgeon Dr Fady Sedra</title>
	<link>https://movewithscoliosis.com/podcast/70-to-fuse-or-not-to-fuse-interview-with-spinal-surgeon-dr-fady-sedra/</link>
	<pubDate>Wed, 18 Oct 2023 15:46:08 +0000</pubDate>
	<dc:creator><![CDATA[Yogaberry]]></dc:creator>
	<guid isPermaLink="false">https://movewithscoliosis.com/?post_type=podcast&#038;p=56648</guid>
	<description><![CDATA[Life Q&#38;A with Spinal Surgeon Dr Fady Sedra How spinal fusion surgery has changed over the years, what to consider when making the decision to go through surgery and what are your options.&#160;Mr Sedra is an orthopaedic and trauma surgeon with a special interest in spinal surgery. He completed his basic orthopaedic training at Cairo [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Life Q&#38;A with Spinal Surgeon Dr Fady Sedra How spinal fusion surgery has changed over the years, what to consider when making the decision to go through surgery and what are your options.&#160;Mr Sedra is an orthopaedic and trauma surgeon with a spec]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[To fuse or not to fuse - Interview with Spinal Surgeon Dr Fady Sedra]]></itunes:title>
	<itunes:episode>70</itunes:episode>
	<content:encoded><![CDATA[Life Q&#38;A with Spinal Surgeon Dr Fady Sedra How spinal fusion surgery has changed over the years, what to consider when making the decision to go through surgery and what are your options.&#160;Mr Sedra is an orthopaedic and trauma surgeon with a special interest in spinal surgery. He completed his basic orthopaedic training at Cairo [&#8230;]]]></content:encoded>
	<enclosure url="https://movewithscoliosis.com/wp-content/uploads/2023/10/To-fuse-or-not-to-fuse-Interview-with-Spinal-Surgeon-Dr-Fady-Sedra.mp3" length="36021972" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Life Q&#38;A with Spinal Surgeon Dr Fady Sedra How spinal fusion surgery has changed over the years, what to consider when making the decision to go through surgery and what are your options.&#160;Mr Sedra is an orthopaedic and trauma surgeon with a special interest in spinal surgery. He completed his basic orthopaedic training at Cairo [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1</url>
		<title>70. To fuse or not to fuse &#8211; Interview with Spinal Surgeon Dr Fady Sedra</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>50:28</itunes:duration>
	<itunes:author><![CDATA[Yogaberry]]></itunes:author>	<googleplay:description><![CDATA[Life Q&#38;A with Spinal Surgeon Dr Fady Sedra How spinal fusion surgery has changed over the years, what to consider when making the decision to go through surgery and what are your options.&#160;Mr Sedra is an orthopaedic and trauma surgeon with a special interest in spinal surgery. He completed his basic orthopaedic training at Cairo [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>69. Back Chat guest interview with Alice Mikietyn from Loch Broom Yoga</title>
	<link>https://movewithscoliosis.com/podcast/69-back-chat-guest-interview-with-alice-mikietyn-from-loch-broom-yoga/</link>
	<pubDate>Tue, 19 Sep 2023 13:34:58 +0000</pubDate>
	<dc:creator><![CDATA[Yogaberry]]></dc:creator>
	<guid isPermaLink="false">https://movewithscoliosis.com/?post_type=podcast&#038;p=56626</guid>
	<description><![CDATA[Interview with Alice from Loch Broom Yogahttps://www.facebook.com/lochbroomyoga https://lochbroomyoga.wixsite.com/yoga &#160;&#160;&#160;Yoga (not only) for Scoliosis &#160; &#160;Thanks for listening, please remember to subscribe and leave us a review! &#160;MOVE WITH SCOLIOSIS RESOURCES 1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-pr... 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaf... for more support and [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Interview with Alice from Loch Broom Yogahttps://www.facebook.com/lochbroomyoga https://lochbroomyoga.wixsite.com/yoga &#160;&#160;&#160;Yoga (not only) for Scoliosis &#160; &#160;Thanks for listening, please remember to subscribe and leave us a review! ]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Back Chat guest interview with Alice Mikietyn from Loch Broom Yoga]]></itunes:title>
	<itunes:episode>69</itunes:episode>
	<content:encoded><![CDATA[Interview with Alice from Loch Broom Yogahttps://www.facebook.com/lochbroomyoga https://lochbroomyoga.wixsite.com/yoga &#160;&#160;&#160;Yoga (not only) for Scoliosis &#160; &#160;Thanks for listening, please remember to subscribe and leave us a review! &#160;MOVE WITH SCOLIOSIS RESOURCES 1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-pr... 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaf... for more support and [&#8230;]]]></content:encoded>
	<enclosure url="https://movewithscoliosis.com/wp-content/uploads/2023/09/Back-Chat-guest-interview-with-Alice-Mikietyn-from-Loch-Broom-Yoga.mp3" length="47624398" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Interview with Alice from Loch Broom Yogahttps://www.facebook.com/lochbroomyoga https://lochbroomyoga.wixsite.com/yoga &#160;&#160;&#160;Yoga (not only) for Scoliosis &#160; &#160;Thanks for listening, please remember to subscribe and leave us a review! &#160;MOVE WITH SCOLIOSIS RESOURCES 1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-pr... 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaf... for more support and [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/1400-x-1400-Podcast-Image.png?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/1400-x-1400-Podcast-Image.png?fit=1400%2C1400&#038;ssl=1</url>
		<title>69. Back Chat guest interview with Alice Mikietyn from Loch Broom Yoga</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>58:47</itunes:duration>
	<itunes:author><![CDATA[Yogaberry]]></itunes:author>	<googleplay:description><![CDATA[Interview with Alice from Loch Broom Yogahttps://www.facebook.com/lochbroomyoga https://lochbroomyoga.wixsite.com/yoga &#160;&#160;&#160;Yoga (not only) for Scoliosis &#160; &#160;Thanks for listening, please remember to subscribe and leave us a review! &#160;MOVE WITH SCOLIOSIS RESOURCES 1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-pr... 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaf... for more support and [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/1400-x-1400-Podcast-Image.png?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>68. Managing Scoliosis pain with Yoga &#038; Pilates</title>
	<link>https://movewithscoliosis.com/podcast/68-managing-scoliosis-pain-with-yoga-pilates/</link>
	<pubDate>Fri, 28 Jul 2023 07:51:35 +0000</pubDate>
	<dc:creator><![CDATA[Yogaberry]]></dc:creator>
	<guid isPermaLink="false">https://movewithscoliosis.com/?post_type=podcast&#038;p=56563</guid>
	<description><![CDATA[Interview with my lovely client Kerry about her scoliosis journey and how yoga &#38; movement have helped her.&#160;Thanks for listening, please remember to subscribe and leave us a review!MOVE WITH SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; for more support [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Interview with my lovely client Kerry about her scoliosis journey and how yoga &#38; movement have helped her.&#160;Thanks for listening, please remember to subscribe and leave us a review!MOVE WITH SCOLIOSIS RESOURCES1) Download the FREE printable yoga ]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Managing Scoliosis pain with Yoga & Pilates]]></itunes:title>
	<itunes:episode>68</itunes:episode>
	<content:encoded><![CDATA[Interview with my lovely client Kerry about her scoliosis journey and how yoga &#38; movement have helped her.&#160;Thanks for listening, please remember to subscribe and leave us a review!MOVE WITH SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; for more support [&#8230;]]]></content:encoded>
	<enclosure url="https://movewithscoliosis.com/wp-content/uploads/2023/07/Managing-Scoliosis-pain-with-Yoga-Pilates.mp3" length="40927791" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Interview with my lovely client Kerry about her scoliosis journey and how yoga &#38; movement have helped her.&#160;Thanks for listening, please remember to subscribe and leave us a review!MOVE WITH SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; for more support [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/1400-x-1400-Podcast-Image.png?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/1400-x-1400-Podcast-Image.png?fit=1400%2C1400&#038;ssl=1</url>
		<title>68. Managing Scoliosis pain with Yoga &#038; Pilates</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>47:15</itunes:duration>
	<itunes:author><![CDATA[Yogaberry]]></itunes:author>	<googleplay:description><![CDATA[Interview with my lovely client Kerry about her scoliosis journey and how yoga &#38; movement have helped her.&#160;Thanks for listening, please remember to subscribe and leave us a review!MOVE WITH SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; for more support [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/1400-x-1400-Podcast-Image.png?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>67. Yoga and muscle injections (botulinum toxin) study for Scoliosis</title>
	<link>https://movewithscoliosis.com/podcast/67-yoga-and-muscle-injections-botulinum-toxin-study-for-scoliosis/</link>
	<pubDate>Wed, 05 Jul 2023 13:20:07 +0000</pubDate>
	<dc:creator><![CDATA[Yogaberry]]></dc:creator>
	<guid isPermaLink="false">https://movewithscoliosis.com/?post_type=podcast&#038;p=56549</guid>
	<description><![CDATA[Live interview with Dr Loren Fishman&#160;For more resources and information on the study check https://sciatica.org/research/&#160;Contact Dr Loren Fishman on (212) 472-0077 Email: scoliosis@sciatica.org -------------------------------------------------------------------- MOVE WITH SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; for more support and inspiration. 3) Join [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Live interview with Dr Loren Fishman&#160;For more resources and information on the study check https://sciatica.org/research/&#160;Contact Dr Loren Fishman on (212) 472-0077 Email: scoliosis@sciatica.org -------------------------------------------------]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Yoga and muscle injections (botulinum toxin) study for Scoliosis]]></itunes:title>
	<itunes:episode>67</itunes:episode>
	<content:encoded><![CDATA[Live interview with Dr Loren Fishman&#160;For more resources and information on the study check https://sciatica.org/research/&#160;Contact Dr Loren Fishman on (212) 472-0077 Email: scoliosis@sciatica.org -------------------------------------------------------------------- MOVE WITH SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; for more support and inspiration. 3) Join [&#8230;]]]></content:encoded>
	<enclosure url="https://movewithscoliosis.com/wp-content/uploads/2023/07/Yoga-and-muscle-injections-botulinum-toxin-study-for-Scoliosis.mp3" length="42385776" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Live interview with Dr Loren Fishman&#160;For more resources and information on the study check https://sciatica.org/research/&#160;Contact Dr Loren Fishman on (212) 472-0077 Email: scoliosis@sciatica.org -------------------------------------------------------------------- MOVE WITH SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; for more support and inspiration. 3) Join [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/1400-x-1400-Podcast-Image.png?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/1400-x-1400-Podcast-Image.png?fit=1400%2C1400&#038;ssl=1</url>
		<title>67. Yoga and muscle injections (botulinum toxin) study for Scoliosis</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>50:56</itunes:duration>
	<itunes:author><![CDATA[Yogaberry]]></itunes:author>	<googleplay:description><![CDATA[Live interview with Dr Loren Fishman&#160;For more resources and information on the study check https://sciatica.org/research/&#160;Contact Dr Loren Fishman on (212) 472-0077 Email: scoliosis@sciatica.org -------------------------------------------------------------------- MOVE WITH SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; for more support and inspiration. 3) Join [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/1400-x-1400-Podcast-Image.png?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>66. Back Chat LIVE Q&#038;A &#8211; Travelling with Scoliosis</title>
	<link>https://movewithscoliosis.com/podcast/66-back-chat-live-qa-travelling-with-scoliosis/</link>
	<pubDate>Fri, 19 May 2023 09:42:42 +0000</pubDate>
	<dc:creator><![CDATA[Yogaberry]]></dc:creator>
	<guid isPermaLink="false">https://movewithscoliosis.com/?post_type=podcast&#038;p=56410</guid>
	<description><![CDATA[MOVE WITH SCOLIOSIS RESOURCES &#38; TRAININGS 1) Not sure where to start your practice? Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Are you looking for support, being part of a community and a consistent Yoga for Scoliosis practice? Join the SHINE membership https://movewithscoliosis.com/shine-2/ 3) Looking for more individual advice and [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[MOVE WITH SCOLIOSIS RESOURCES &#38; TRAININGS 1) Not sure where to start your practice? Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Are you looking for support, being part ]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Back Chat LIVE Q&A - Travelling with Scoliosis]]></itunes:title>
	<itunes:episode>66</itunes:episode>
	<content:encoded><![CDATA[MOVE WITH SCOLIOSIS RESOURCES &#38; TRAININGS 1) Not sure where to start your practice? Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Are you looking for support, being part of a community and a consistent Yoga for Scoliosis practice? Join the SHINE membership https://movewithscoliosis.com/shine-2/ 3) Looking for more individual advice and [&#8230;]]]></content:encoded>
	<enclosure url="https://movewithscoliosis.com/wp-content/uploads/2023/05/Back-Chat-LIVE-QA-Travelling-with-Scoliosis.mp3" length="28927688" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[MOVE WITH SCOLIOSIS RESOURCES &#38; TRAININGS 1) Not sure where to start your practice? Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Are you looking for support, being part of a community and a consistent Yoga for Scoliosis practice? Join the SHINE membership https://movewithscoliosis.com/shine-2/ 3) Looking for more individual advice and [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1</url>
		<title>66. Back Chat LIVE Q&#038;A &#8211; Travelling with Scoliosis</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>46:26</itunes:duration>
	<itunes:author><![CDATA[Yogaberry]]></itunes:author>	<googleplay:description><![CDATA[MOVE WITH SCOLIOSIS RESOURCES &#38; TRAININGS 1) Not sure where to start your practice? Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Are you looking for support, being part of a community and a consistent Yoga for Scoliosis practice? Join the SHINE membership https://movewithscoliosis.com/shine-2/ 3) Looking for more individual advice and [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>65. Scoliosis and Pain &#8211; live Q&#038;A</title>
	<link>https://movewithscoliosis.com/podcast/65-scoliosis-and-pain-live-qa/</link>
	<pubDate>Tue, 25 Apr 2023 13:18:10 +0000</pubDate>
	<dc:creator><![CDATA[Yogaberry]]></dc:creator>
	<guid isPermaLink="false">https://movewithscoliosis.com/?post_type=podcast&#038;p=56372</guid>
	<description><![CDATA[Live Q&#38;A with Yoga &#38; Pilates for Scoliosis teacher Christine Jaureguiberry&#160;Thanks for listening, please remember to subscribe and leave us a review!MOVE WITH SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; for more support and inspiration. 3) Yoga for Scoliosis Practice [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Live Q&#38;A with Yoga &#38; Pilates for Scoliosis teacher Christine Jaureguiberry&#160;Thanks for listening, please remember to subscribe and leave us a review!MOVE WITH SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practic]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Scoliosis and Pain - live Q&A]]></itunes:title>
	<itunes:episode>65</itunes:episode>
	<content:encoded><![CDATA[Live Q&#38;A with Yoga &#38; Pilates for Scoliosis teacher Christine Jaureguiberry&#160;Thanks for listening, please remember to subscribe and leave us a review!MOVE WITH SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; for more support and inspiration. 3) Yoga for Scoliosis Practice [&#8230;]]]></content:encoded>
	<enclosure url="https://movewithscoliosis.com/wp-content/uploads/2023/04/Scoliosis-and-Pain-live-QA.mp3" length="30803106" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Live Q&#38;A with Yoga &#38; Pilates for Scoliosis teacher Christine Jaureguiberry&#160;Thanks for listening, please remember to subscribe and leave us a review!MOVE WITH SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; for more support and inspiration. 3) Yoga for Scoliosis Practice [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/1400-x-1400-Podcast-Image.png?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/1400-x-1400-Podcast-Image.png?fit=1400%2C1400&#038;ssl=1</url>
		<title>65. Scoliosis and Pain &#8211; live Q&#038;A</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>48:51</itunes:duration>
	<itunes:author><![CDATA[Yogaberry]]></itunes:author>	<googleplay:description><![CDATA[Live Q&#38;A with Yoga &#38; Pilates for Scoliosis teacher Christine Jaureguiberry&#160;Thanks for listening, please remember to subscribe and leave us a review!MOVE WITH SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; for more support and inspiration. 3) Yoga for Scoliosis Practice [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/1400-x-1400-Podcast-Image.png?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>64. Tai Chi and Qi Gong for Scoliosis &#8211; Interview with John Cloutier</title>
	<link>https://movewithscoliosis.com/podcast/64-tai-chi-and-qi-gong-for-scoliosis-interview-with-john-cloutier/</link>
	<pubDate>Tue, 25 Apr 2023 13:11:28 +0000</pubDate>
	<dc:creator><![CDATA[Yogaberry]]></dc:creator>
	<guid isPermaLink="false">https://movewithscoliosis.com/?post_type=podcast&#038;p=56370</guid>
	<description><![CDATA[In this interview Christine is speaking with John Cloutier from Specialized Fitness&#160;About John&#160;John was diagnosed with a mild thoracic dextro-scoliosis and chest wall deformity at 11 years old. The consulting surgeon suggested sectioning his sternum and repositioning his ribcage. But he never got that surgery, it wasn't anything as serious as those facing much larger [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this interview Christine is speaking with John Cloutier from Specialized Fitness&#160;About John&#160;John was diagnosed with a mild thoracic dextro-scoliosis and chest wall deformity at 11 years old. The consulting surgeon suggested sectioning his st]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Tai Chi and Qi Gong for Scoliosis - Interview with John Cloutier]]></itunes:title>
	<itunes:episode>64</itunes:episode>
	<content:encoded><![CDATA[In this interview Christine is speaking with John Cloutier from Specialized Fitness&#160;About John&#160;John was diagnosed with a mild thoracic dextro-scoliosis and chest wall deformity at 11 years old. The consulting surgeon suggested sectioning his sternum and repositioning his ribcage. But he never got that surgery, it wasn't anything as serious as those facing much larger [&#8230;]]]></content:encoded>
	<enclosure url="https://movewithscoliosis.com/wp-content/uploads/2023/04/Tai-Chi-and-Qi-Gong-for-Scoliosis-Interview-with-John-Cloutier.mp3" length="42261714" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this interview Christine is speaking with John Cloutier from Specialized Fitness&#160;About John&#160;John was diagnosed with a mild thoracic dextro-scoliosis and chest wall deformity at 11 years old. The consulting surgeon suggested sectioning his sternum and repositioning his ribcage. But he never got that surgery, it wasn't anything as serious as those facing much larger [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/1400-x-1400-Podcast-Image.png?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/1400-x-1400-Podcast-Image.png?fit=1400%2C1400&#038;ssl=1</url>
		<title>64. Tai Chi and Qi Gong for Scoliosis &#8211; Interview with John Cloutier</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>53:56</itunes:duration>
	<itunes:author><![CDATA[Yogaberry]]></itunes:author>	<googleplay:description><![CDATA[In this interview Christine is speaking with John Cloutier from Specialized Fitness&#160;About John&#160;John was diagnosed with a mild thoracic dextro-scoliosis and chest wall deformity at 11 years old. The consulting surgeon suggested sectioning his sternum and repositioning his ribcage. But he never got that surgery, it wasn't anything as serious as those facing much larger [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/1400-x-1400-Podcast-Image.png?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>63. Pilates v Yoga for Scoliosis</title>
	<link>https://movewithscoliosis.com/podcast/63-pilates-v-yoga-for-scoliosis/</link>
	<pubDate>Fri, 28 Oct 2022 11:04:29 +0000</pubDate>
	<dc:creator><![CDATA[Yogaberry]]></dc:creator>
	<guid isPermaLink="false">https://movewithscoliosis.com/?post_type=podcast&#038;p=56095</guid>
	<description><![CDATA[Discussing the differences between yoga and Pilates and what they have to offer for those with scoliosis. Have you been diagnosed with s curve scoliosis and would like to try yoga? Check out this full 45min practice for S-curve scoliosis&#160;https://yogaberry.vipmembervault.com/...Thanks for listening, please remember to subscribe and leave us a review!MOVE WITH SCOLIOSIS RESOURCES1) Download [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Discussing the differences between yoga and Pilates and what they have to offer for those with scoliosis. Have you been diagnosed with s curve scoliosis and would like to try yoga? Check out this full 45min practice for S-curve scoliosis&#160;https://yog]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Pilates v Yoga for Scoliosis]]></itunes:title>
	<itunes:episode>63</itunes:episode>
	<content:encoded><![CDATA[Discussing the differences between yoga and Pilates and what they have to offer for those with scoliosis. Have you been diagnosed with s curve scoliosis and would like to try yoga? Check out this full 45min practice for S-curve scoliosis&#160;https://yogaberry.vipmembervault.com/...Thanks for listening, please remember to subscribe and leave us a review!MOVE WITH SCOLIOSIS RESOURCES1) Download [&#8230;]]]></content:encoded>
	<enclosure url="https://movewithscoliosis.com/wp-content/uploads/2022/10/Pilates-v-Yoga-for-Scoliosis.mp3" length="25131233" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Discussing the differences between yoga and Pilates and what they have to offer for those with scoliosis. Have you been diagnosed with s curve scoliosis and would like to try yoga? Check out this full 45min practice for S-curve scoliosis&#160;https://yogaberry.vipmembervault.com/...Thanks for listening, please remember to subscribe and leave us a review!MOVE WITH SCOLIOSIS RESOURCES1) Download [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/1400-x-1400-Podcast-Image.png?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/1400-x-1400-Podcast-Image.png?fit=1400%2C1400&#038;ssl=1</url>
		<title>63. Pilates v Yoga for Scoliosis</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>38:59</itunes:duration>
	<itunes:author><![CDATA[Yogaberry]]></itunes:author>	<googleplay:description><![CDATA[Discussing the differences between yoga and Pilates and what they have to offer for those with scoliosis. Have you been diagnosed with s curve scoliosis and would like to try yoga? Check out this full 45min practice for S-curve scoliosis&#160;https://yogaberry.vipmembervault.com/...Thanks for listening, please remember to subscribe and leave us a review!MOVE WITH SCOLIOSIS RESOURCES1) Download [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/1400-x-1400-Podcast-Image.png?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>62. 30min Chair Yoga for Scoliosis</title>
	<link>https://movewithscoliosis.com/podcast/62-30min-chair-yoga-for-scoliosis/</link>
	<pubDate>Thu, 13 Oct 2022 17:54:22 +0000</pubDate>
	<dc:creator><![CDATA[Yogaberry]]></dc:creator>
	<guid isPermaLink="false">https://movewithscoliosis.com/?post_type=podcast&#038;p=56077</guid>
	<description><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; for more support and inspiration. 3) Yoga for Scoliosis Practice Transformation online coursehttps://movewithscoliosis.com/4-weeks-yoga-for-scoliosis/ 4) Join the SHINE membership https://movewithscoliosis.com/shine-2/ 5) [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scolio]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[30min Chair Yoga for Scoliosis]]></itunes:title>
	<itunes:episode>62</itunes:episode>
	<content:encoded><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; for more support and inspiration. 3) Yoga for Scoliosis Practice Transformation online coursehttps://movewithscoliosis.com/4-weeks-yoga-for-scoliosis/ 4) Join the SHINE membership https://movewithscoliosis.com/shine-2/ 5) [&#8230;]]]></content:encoded>
	<enclosure url="https://movewithscoliosis.com/wp-content/uploads/2022/10/30min-Chair-Yoga-for-Scoliosis.mp3" length="22322990" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; for more support and inspiration. 3) Yoga for Scoliosis Practice Transformation online coursehttps://movewithscoliosis.com/4-weeks-yoga-for-scoliosis/ 4) Join the SHINE membership https://movewithscoliosis.com/shine-2/ 5) [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/1400-x-1400-Podcast-Image.png?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/1400-x-1400-Podcast-Image.png?fit=1400%2C1400&#038;ssl=1</url>
		<title>62. 30min Chair Yoga for Scoliosis</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>34:51</itunes:duration>
	<itunes:author><![CDATA[Yogaberry]]></itunes:author>	<googleplay:description><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; for more support and inspiration. 3) Yoga for Scoliosis Practice Transformation online coursehttps://movewithscoliosis.com/4-weeks-yoga-for-scoliosis/ 4) Join the SHINE membership https://movewithscoliosis.com/shine-2/ 5) [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/1400-x-1400-Podcast-Image.png?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>61. Back Chat Live &#8211; BIG news to share</title>
	<link>https://movewithscoliosis.com/podcast/61-back-chat-live-big-news-to-share/</link>
	<pubDate>Thu, 06 Oct 2022 12:45:13 +0000</pubDate>
	<dc:creator><![CDATA[Yogaberry]]></dc:creator>
	<guid isPermaLink="false">https://www.yogaberry.net/?post_type=podcast&#038;p=56069</guid>
	<description><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; for more support and inspiration. 3) Yoga for Scoliosis Practice Transformation online course https://movewithscoliosis.com/4-weeks-yoga-for-scoliosis/4) Join the SHINE membership https://yogaberry.vipmembervault.com/products/courses/view/1007044 5) [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scolio]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Back Chat Live - BIG news to share]]></itunes:title>
	<itunes:episode>61</itunes:episode>
	<content:encoded><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; for more support and inspiration. 3) Yoga for Scoliosis Practice Transformation online course https://movewithscoliosis.com/4-weeks-yoga-for-scoliosis/4) Join the SHINE membership https://yogaberry.vipmembervault.com/products/courses/view/1007044 5) [&#8230;]]]></content:encoded>
	<enclosure url="https://movewithscoliosis.com/wp-content/uploads/2022/10/Back-Chat-Live-BIG-news-to-share.mp3" length="22395755" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; for more support and inspiration. 3) Yoga for Scoliosis Practice Transformation online course https://movewithscoliosis.com/4-weeks-yoga-for-scoliosis/4) Join the SHINE membership https://yogaberry.vipmembervault.com/products/courses/view/1007044 5) [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1</url>
		<title>61. Back Chat Live &#8211; BIG news to share</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>33:30</itunes:duration>
	<itunes:author><![CDATA[Yogaberry]]></itunes:author>	<googleplay:description><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; for more support and inspiration. 3) Yoga for Scoliosis Practice Transformation online course https://movewithscoliosis.com/4-weeks-yoga-for-scoliosis/4) Join the SHINE membership https://yogaberry.vipmembervault.com/products/courses/view/1007044 5) [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>60. Daily Living Activities with Scoliosis &#8211; Interview with Andrea Lebel</title>
	<link>https://movewithscoliosis.com/podcast/60-daily-living-activities-with-scoliosis-interview-with-andrea-lebel/</link>
	<pubDate>Thu, 21 Jul 2022 16:00:51 +0000</pubDate>
	<dc:creator><![CDATA[Yogaberry]]></dc:creator>
	<guid isPermaLink="false">https://www.yogaberry.net/?post_type=podcast&#038;p=55985</guid>
	<description><![CDATA[Live interview with Schroth Barcelona Therapist Andrea Lebel About Andrea Andrea has been a practicing Physiotherapist for over 40 years with clinical and hospital experience in all aspects of physiotherapy, rehabilitation, and exercise in orthopedics, geriatrics, and sports injuries. For the past 15 years, her clinical work, teachings, and research has been focused exclusively on [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Live interview with Schroth Barcelona Therapist Andrea Lebel About Andrea Andrea has been a practicing Physiotherapist for over 40 years with clinical and hospital experience in all aspects of physiotherapy, rehabilitation, and exercise in orthopedics, g]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Daily Living Activities with Scoliosis - Interview with Andrea Lebel]]></itunes:title>
	<itunes:episode>58</itunes:episode>
	<content:encoded><![CDATA[Live interview with Schroth Barcelona Therapist Andrea Lebel About Andrea Andrea has been a practicing Physiotherapist for over 40 years with clinical and hospital experience in all aspects of physiotherapy, rehabilitation, and exercise in orthopedics, geriatrics, and sports injuries. For the past 15 years, her clinical work, teachings, and research has been focused exclusively on [&#8230;]]]></content:encoded>
	<enclosure url="https://movewithscoliosis.com/wp-content/uploads/2022/07/Daily-Living-Activies-with-Scoliosis-Interview-with-Andrea-Lebel.mp3" length="52638022" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Live interview with Schroth Barcelona Therapist Andrea Lebel About Andrea Andrea has been a practicing Physiotherapist for over 40 years with clinical and hospital experience in all aspects of physiotherapy, rehabilitation, and exercise in orthopedics, geriatrics, and sports injuries. For the past 15 years, her clinical work, teachings, and research has been focused exclusively on [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1</url>
		<title>60. Daily Living Activities with Scoliosis &#8211; Interview with Andrea Lebel</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:01:37</itunes:duration>
	<itunes:author><![CDATA[Yogaberry]]></itunes:author>	<googleplay:description><![CDATA[Live interview with Schroth Barcelona Therapist Andrea Lebel About Andrea Andrea has been a practicing Physiotherapist for over 40 years with clinical and hospital experience in all aspects of physiotherapy, rehabilitation, and exercise in orthopedics, geriatrics, and sports injuries. For the past 15 years, her clinical work, teachings, and research has been focused exclusively on [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>59. Diagnosed with Scoliosis as an adult &#8211; Interview with Helen from My Pilates Tribe</title>
	<link>https://movewithscoliosis.com/podcast/59-diagnosed-with-scoliosis-as-an-adult-interview-with-helen-from-my-pilates-tribe/</link>
	<pubDate>Thu, 14 Jul 2022 17:56:50 +0000</pubDate>
	<dc:creator><![CDATA[Yogaberry]]></dc:creator>
	<guid isPermaLink="false">https://www.yogaberry.net/?post_type=podcast&#038;p=55970</guid>
	<description><![CDATA[Helen Gee is a Pilates instructor based in Camberley, Surrey. Formally diagnosed with scoliosis in her 40’s, Helen lived with back pain for many years before finding Pilates, which helped to manage her pain and build strength in her body. She felt passionate about the benefits of Pilates for every body, and in 2019, decided [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Helen Gee is a Pilates instructor based in Camberley, Surrey. Formally diagnosed with scoliosis in her 40’s, Helen lived with back pain for many years before finding Pilates, which helped to manage her pain and build strength in her body. She felt passio]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Diagnosed with Scoliosis as an adult - Interview with Helen from My Pilates Tribe]]></itunes:title>
	<itunes:episode>59</itunes:episode>
	<content:encoded><![CDATA[Helen Gee is a Pilates instructor based in Camberley, Surrey. Formally diagnosed with scoliosis in her 40’s, Helen lived with back pain for many years before finding Pilates, which helped to manage her pain and build strength in her body. She felt passionate about the benefits of Pilates for every body, and in 2019, decided [&#8230;]]]></content:encoded>
	<enclosure url="https://movewithscoliosis.com/wp-content/uploads/2022/07/Diagnosed-with-Scoliosis-as-an-adult-Interview-with-Helen-from-My-Pilates-Tribe.mp3" length="30404353" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Helen Gee is a Pilates instructor based in Camberley, Surrey. Formally diagnosed with scoliosis in her 40’s, Helen lived with back pain for many years before finding Pilates, which helped to manage her pain and build strength in her body. She felt passionate about the benefits of Pilates for every body, and in 2019, decided [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1</url>
		<title>59. Diagnosed with Scoliosis as an adult &#8211; Interview with Helen from My Pilates Tribe</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>34:34</itunes:duration>
	<itunes:author><![CDATA[Yogaberry]]></itunes:author>	<googleplay:description><![CDATA[Helen Gee is a Pilates instructor based in Camberley, Surrey. Formally diagnosed with scoliosis in her 40’s, Helen lived with back pain for many years before finding Pilates, which helped to manage her pain and build strength in her body. She felt passionate about the benefits of Pilates for every body, and in 2019, decided [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>58. Back Chat interview with Helena</title>
	<link>https://movewithscoliosis.com/podcast/58-back-chat-interview-with-helena/</link>
	<pubDate>Thu, 30 Jun 2022 15:29:30 +0000</pubDate>
	<dc:creator><![CDATA[Yogaberry]]></dc:creator>
	<guid isPermaLink="false">https://www.yogaberry.net/?post_type=podcast&#038;p=55962</guid>
	<description><![CDATA[Helena is a movement enthusiast based in London. From a very young age, Helena trained to become a professional dancer and has been lucky enough to work in the industry behind camera and on stage. Coming from such a movement based background, it wasn't long before Helena fell in love with yoga and barre fitness. [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Helena is a movement enthusiast based in London. From a very young age, Helena trained to become a professional dancer and has been lucky enough to work in the industry behind camera and on stage. Coming from such a movement based background, it wasnt lo]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Back Chat interview with Helena]]></itunes:title>
	<itunes:episode>58</itunes:episode>
	<content:encoded><![CDATA[Helena is a movement enthusiast based in London. From a very young age, Helena trained to become a professional dancer and has been lucky enough to work in the industry behind camera and on stage. Coming from such a movement based background, it wasn't long before Helena fell in love with yoga and barre fitness. [&#8230;]]]></content:encoded>
	<enclosure url="https://movewithscoliosis.com/wp-content/uploads/2022/06/Back-Chat-interview-with-Helena-Viner.mp3" length="29285886" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Helena is a movement enthusiast based in London. From a very young age, Helena trained to become a professional dancer and has been lucky enough to work in the industry behind camera and on stage. Coming from such a movement based background, it wasn't long before Helena fell in love with yoga and barre fitness. [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1</url>
		<title>58. Back Chat interview with Helena</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:01</itunes:duration>
	<itunes:author><![CDATA[Yogaberry]]></itunes:author>	<googleplay:description><![CDATA[Helena is a movement enthusiast based in London. From a very young age, Helena trained to become a professional dancer and has been lucky enough to work in the industry behind camera and on stage. Coming from such a movement based background, it wasn't long before Helena fell in love with yoga and barre fitness. [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>57. Scoliosis Mat Chat with Christine &#038; Emily</title>
	<link>https://movewithscoliosis.com/podcast/57-scoliosis-mat-chat-with-christine-emily/</link>
	<pubDate>Thu, 09 Jun 2022 18:11:04 +0000</pubDate>
	<dc:creator><![CDATA[Yogaberry]]></dc:creator>
	<guid isPermaLink="false">https://www.yogaberry.net/?post_type=podcast&#038;p=55912</guid>
	<description><![CDATA[Today I'm joining Emily Hale from Breathe &#38; Build Pilates for a Pilates sessions and Scoliosis chat! &#160;Check out Emily's website&#160;https://buildbreathe.co.uk/ and Instagram @buildbreathescoliosisThanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://www.yogaberry.net/free-printable-sequence/ 2) Join our Yoga for Scoliosis [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Today Im joining Emily Hale from Breathe &#38; Build Pilates for a Pilates sessions and Scoliosis chat! &#160;Check out Emilys website&#160;https://buildbreathe.co.uk/ and Instagram @buildbreathescoliosisThanks for listening, please remember to subscribe]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Scoliosis Mat Chat with Christine & Emily]]></itunes:title>
	<itunes:episode>57</itunes:episode>
	<content:encoded><![CDATA[Today I'm joining Emily Hale from Breathe &#38; Build Pilates for a Pilates sessions and Scoliosis chat! &#160;Check out Emily's website&#160;https://buildbreathe.co.uk/ and Instagram @buildbreathescoliosisThanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://www.yogaberry.net/free-printable-sequence/ 2) Join our Yoga for Scoliosis [&#8230;]]]></content:encoded>
	<enclosure url="https://movewithscoliosis.com/wp-content/uploads/2022/06/Scoliosis-Mat-Chat-with-Christine-Emily.mp3" length="33234401" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today I'm joining Emily Hale from Breathe &#38; Build Pilates for a Pilates sessions and Scoliosis chat! &#160;Check out Emily's website&#160;https://buildbreathe.co.uk/ and Instagram @buildbreathescoliosisThanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://www.yogaberry.net/free-printable-sequence/ 2) Join our Yoga for Scoliosis [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1</url>
		<title>57. Scoliosis Mat Chat with Christine &#038; Emily</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>32:42</itunes:duration>
	<itunes:author><![CDATA[Yogaberry]]></itunes:author>	<googleplay:description><![CDATA[Today I'm joining Emily Hale from Breathe &#38; Build Pilates for a Pilates sessions and Scoliosis chat! &#160;Check out Emily's website&#160;https://buildbreathe.co.uk/ and Instagram @buildbreathescoliosisThanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://www.yogaberry.net/free-printable-sequence/ 2) Join our Yoga for Scoliosis [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>56. The Curving River of the Spine &#8211; Interview with Narelle Carter-Quinlan</title>
	<link>https://movewithscoliosis.com/podcast/56-the-curving-river-of-the-spine-interview-with-narelle-carter-quinlan/</link>
	<pubDate>Thu, 26 May 2022 17:56:25 +0000</pubDate>
	<dc:creator><![CDATA[Yogaberry]]></dc:creator>
	<guid isPermaLink="false">https://www.yogaberry.net/?post_type=podcast&#038;p=55889</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[The Curving River of the Spine - Interview with Narelle Carter-Quinlan]]></itunes:title>
	<itunes:episode>56</itunes:episode>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://movewithscoliosis.com/wp-content/uploads/2022/05/The-Curving-River-of-the-Spine-Interview-with-Narelle-Carter-Quinlan.mp3" length="35650346" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1</url>
		<title>56. The Curving River of the Spine &#8211; Interview with Narelle Carter-Quinlan</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>42:31</itunes:duration>
	<itunes:author><![CDATA[Yogaberry]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>55. Yoga &#038; Scoliosis &#8211; tips on walking, sitting and more</title>
	<link>https://movewithscoliosis.com/podcast/55-yoga-scoliosis-tips-on-walking-sitting-and-more/</link>
	<pubDate>Thu, 19 May 2022 18:13:29 +0000</pubDate>
	<dc:creator><![CDATA[Yogaberry]]></dc:creator>
	<guid isPermaLink="false">https://www.yogaberry.net/?post_type=podcast&#038;p=55856</guid>
	<description><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; for more support and inspiration. 3) Yoga for Scoliosis Practice Transformation online course https://movewithscoliosis.com/4-weeks-yoga-for-scoliosis/4) Join the SHINE membership https://yogaberry.vipmembervault.com/products/courses/view/1007044 5) [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scolio]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Yoga & Scoliosis - tips on walking, sitting and more]]></itunes:title>
	<itunes:episode>55</itunes:episode>
	<content:encoded><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; for more support and inspiration. 3) Yoga for Scoliosis Practice Transformation online course https://movewithscoliosis.com/4-weeks-yoga-for-scoliosis/4) Join the SHINE membership https://yogaberry.vipmembervault.com/products/courses/view/1007044 5) [&#8230;]]]></content:encoded>
	<enclosure url="https://movewithscoliosis.com/wp-content/uploads/2022/05/Yoga-Scoliosis-tips-on-walking-sitting-and-more.mp3" length="25773172" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; for more support and inspiration. 3) Yoga for Scoliosis Practice Transformation online course https://movewithscoliosis.com/4-weeks-yoga-for-scoliosis/4) Join the SHINE membership https://yogaberry.vipmembervault.com/products/courses/view/1007044 5) [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></itunes:image>
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		<title>55. Yoga &#038; Scoliosis &#8211; tips on walking, sitting and more</title>
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	<itunes:block>no</itunes:block>
	<itunes:duration>39:37</itunes:duration>
	<itunes:author><![CDATA[Yogaberry]]></itunes:author>	<googleplay:description><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; for more support and inspiration. 3) Yoga for Scoliosis Practice Transformation online course https://movewithscoliosis.com/4-weeks-yoga-for-scoliosis/4) Join the SHINE membership https://yogaberry.vipmembervault.com/products/courses/view/1007044 5) [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>54. Energy Healing and Holistic Lifestyle for Scoliosis &#8211; Interview with Brenda Carey</title>
	<link>https://movewithscoliosis.com/podcast/54-energy-healing-and-holistic-lifestyle-for-scoliosis-interview-with-brenda-carey/</link>
	<pubDate>Thu, 12 May 2022 18:05:29 +0000</pubDate>
	<dc:creator><![CDATA[Yogaberry]]></dc:creator>
	<guid isPermaLink="false">https://www.yogaberry.net/?post_type=podcast&#038;p=55847</guid>
	<description><![CDATA[Brenda Carey began her healing journey over 25 years ago, searching for pain relief from spinal fusion surgery due to scoliosis. &#160;Through a process of self-acceptance, honoring her body, and becoming aware of the powerful energy of her thoughts, Brenda paved a sacred path to vibrant health through an introspective approach of blending yoga, meditation, [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Brenda Carey began her healing journey over 25 years ago, searching for pain relief from spinal fusion surgery due to scoliosis. &#160;Through a process of self-acceptance, honoring her body, and becoming aware of the powerful energy of her thoughts, Bre]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Energy Healing and Holistic Lifestyle for Scoliosis - Interview with Brenda Carey]]></itunes:title>
	<itunes:episode>53</itunes:episode>
	<content:encoded><![CDATA[Brenda Carey began her healing journey over 25 years ago, searching for pain relief from spinal fusion surgery due to scoliosis. &#160;Through a process of self-acceptance, honoring her body, and becoming aware of the powerful energy of her thoughts, Brenda paved a sacred path to vibrant health through an introspective approach of blending yoga, meditation, [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[Brenda Carey began her healing journey over 25 years ago, searching for pain relief from spinal fusion surgery due to scoliosis. &#160;Through a process of self-acceptance, honoring her body, and becoming aware of the powerful energy of her thoughts, Brenda paved a sacred path to vibrant health through an introspective approach of blending yoga, meditation, [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></itunes:image>
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		<title>54. Energy Healing and Holistic Lifestyle for Scoliosis &#8211; Interview with Brenda Carey</title>
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	<itunes:duration>54:18</itunes:duration>
	<itunes:author><![CDATA[Yogaberry]]></itunes:author>	<googleplay:description><![CDATA[Brenda Carey began her healing journey over 25 years ago, searching for pain relief from spinal fusion surgery due to scoliosis. &#160;Through a process of self-acceptance, honoring her body, and becoming aware of the powerful energy of her thoughts, Brenda paved a sacred path to vibrant health through an introspective approach of blending yoga, meditation, [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>53. Treating Scoliosis with Yoga &#8211; Dr Loren Fishman</title>
	<link>https://movewithscoliosis.com/podcast/53-treating-scoliosis-with-yoga-dr-loren-fishman/</link>
	<pubDate>Thu, 07 Apr 2022 15:48:32 +0000</pubDate>
	<dc:creator><![CDATA[Yogaberry]]></dc:creator>
	<guid isPermaLink="false">https://www.yogaberry.net/?post_type=podcast&#038;p=55814</guid>
	<description><![CDATA[Live interview with Dr Loren Fishman &#160;For more resources check&#160;http://sciatica.org/ Contact Dr Loren Fishman on (212) 472-0077&#160;Email: scoliosis@sciatica.org &#160;Recent papers: 2021:&#160;https://journals.sagepub.com/doi/full... 2017:&#160;https://www.ingentaconnect.com/conten...2014: https://journals.sagepub.com/doi/10.7...Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Live interview with Dr Loren Fishman &#160;For more resources check&#160;http://sciatica.org/ Contact Dr Loren Fishman on (212) 472-0077&#160;Email: scoliosis@sciatica.org &#160;Recent papers: 2021:&#160;https://journals.sagepub.com/doi/full... 2017:&#16]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Treating Scoliosis with Yoga - Dr Loren Fishman]]></itunes:title>
	<itunes:episode>53</itunes:episode>
	<content:encoded><![CDATA[Live interview with Dr Loren Fishman &#160;For more resources check&#160;http://sciatica.org/ Contact Dr Loren Fishman on (212) 472-0077&#160;Email: scoliosis@sciatica.org &#160;Recent papers: 2021:&#160;https://journals.sagepub.com/doi/full... 2017:&#160;https://www.ingentaconnect.com/conten...2014: https://journals.sagepub.com/doi/10.7...Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[Live interview with Dr Loren Fishman &#160;For more resources check&#160;http://sciatica.org/ Contact Dr Loren Fishman on (212) 472-0077&#160;Email: scoliosis@sciatica.org &#160;Recent papers: 2021:&#160;https://journals.sagepub.com/doi/full... 2017:&#160;https://www.ingentaconnect.com/conten...2014: https://journals.sagepub.com/doi/10.7...Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1</url>
		<title>53. Treating Scoliosis with Yoga &#8211; Dr Loren Fishman</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>33:22</itunes:duration>
	<itunes:author><![CDATA[Yogaberry]]></itunes:author>	<googleplay:description><![CDATA[Live interview with Dr Loren Fishman &#160;For more resources check&#160;http://sciatica.org/ Contact Dr Loren Fishman on (212) 472-0077&#160;Email: scoliosis@sciatica.org &#160;Recent papers: 2021:&#160;https://journals.sagepub.com/doi/full... 2017:&#160;https://www.ingentaconnect.com/conten...2014: https://journals.sagepub.com/doi/10.7...Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>52. Yoga and Scoliosis &#8211; Back Chat Live Q&#038;A</title>
	<link>https://movewithscoliosis.com/podcast/52-yoga-and-scoliosis-back-chat-live-qa/</link>
	<pubDate>Thu, 31 Mar 2022 17:55:47 +0000</pubDate>
	<dc:creator><![CDATA[Yogaberry]]></dc:creator>
	<guid isPermaLink="false">https://www.yogaberry.net/?post_type=podcast&#038;p=55811</guid>
	<description><![CDATA[Live Q&#38;A with Christine Jaureguiberry on 30th March 2022.&#160;Have you been diagnosed with s curve scoliosis and would like to try yoga? Check out this full 45min practice for S-curve scoliosis https://yogaberry.vipmembervault.com/products/courses/view/1011888Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Live Q&#38;A with Christine Jaureguiberry on 30th March 2022.&#160;Have you been diagnosed with s curve scoliosis and would like to try yoga? Check out this full 45min practice for S-curve scoliosis https://yogaberry.vipmembervault.com/products/courses/v]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Yoga and Scoliosis - Back Chat Live Q&A]]></itunes:title>
	<itunes:episode>52</itunes:episode>
	<content:encoded><![CDATA[Live Q&#38;A with Christine Jaureguiberry on 30th March 2022.&#160;Have you been diagnosed with s curve scoliosis and would like to try yoga? Check out this full 45min practice for S-curve scoliosis https://yogaberry.vipmembervault.com/products/courses/view/1011888Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice [&#8230;]]]></content:encoded>
	<enclosure url="https://movewithscoliosis.com/wp-content/uploads/2022/03/Yoga-and-Scoliosis-Back-Chat-Live-QA.mp3" length="26135788" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Live Q&#38;A with Christine Jaureguiberry on 30th March 2022.&#160;Have you been diagnosed with s curve scoliosis and would like to try yoga? Check out this full 45min practice for S-curve scoliosis https://yogaberry.vipmembervault.com/products/courses/view/1011888Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></itunes:image>
	<image>
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		<title>52. Yoga and Scoliosis &#8211; Back Chat Live Q&#038;A</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>40:07</itunes:duration>
	<itunes:author><![CDATA[Yogaberry]]></itunes:author>	<googleplay:description><![CDATA[Live Q&#38;A with Christine Jaureguiberry on 30th March 2022.&#160;Have you been diagnosed with s curve scoliosis and would like to try yoga? Check out this full 45min practice for S-curve scoliosis https://yogaberry.vipmembervault.com/products/courses/view/1011888Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>51. Hypermobility &#038; Scoliosis &#8211; Interview with Celest Pereira</title>
	<link>https://movewithscoliosis.com/podcast/51-hypermobility-scoliosis-interview-with-celest-pereira/</link>
	<pubDate>Thu, 24 Mar 2022 16:40:12 +0000</pubDate>
	<dc:creator><![CDATA[Yogaberry]]></dc:creator>
	<guid isPermaLink="false">https://www.yogaberry.net/?post_type=podcast&#038;p=55799</guid>
	<description><![CDATA[Live interview with Celest Pereira &#160;Celest is a trained Physiotherapy and Yoga Teacher and the author of "Too Flexible to Feel Good: A Practical Roadmap to Managing Hypermobility" &#160;Instagram: @celestpereiraphysioWebsite:&#160;https://www.celestpereira.com/ Podcast:&#160;https://www.celestpereira.com/podcastThanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Live interview with Celest Pereira &#160;Celest is a trained Physiotherapy and Yoga Teacher and the author of Too Flexible to Feel Good: A Practical Roadmap to Managing Hypermobility &#160;Instagram: @celestpereiraphysioWebsite:&#160;https://www.celestpe]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Hypermobility & Scoliosis - Interview with Celest Pereira]]></itunes:title>
	<itunes:episode>51</itunes:episode>
	<content:encoded><![CDATA[Live interview with Celest Pereira &#160;Celest is a trained Physiotherapy and Yoga Teacher and the author of "Too Flexible to Feel Good: A Practical Roadmap to Managing Hypermobility" &#160;Instagram: @celestpereiraphysioWebsite:&#160;https://www.celestpereira.com/ Podcast:&#160;https://www.celestpereira.com/podcastThanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan [&#8230;]]]></content:encoded>
	<enclosure url="https://movewithscoliosis.com/wp-content/uploads/2022/03/Hypermobility-Scoliosis-Interview-with-Celest-Pereira.mp3" length="45581311" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Live interview with Celest Pereira &#160;Celest is a trained Physiotherapy and Yoga Teacher and the author of "Too Flexible to Feel Good: A Practical Roadmap to Managing Hypermobility" &#160;Instagram: @celestpereiraphysioWebsite:&#160;https://www.celestpereira.com/ Podcast:&#160;https://www.celestpereira.com/podcastThanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></itunes:image>
	<image>
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		<title>51. Hypermobility &#038; Scoliosis &#8211; Interview with Celest Pereira</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:10:39</itunes:duration>
	<itunes:author><![CDATA[Yogaberry]]></itunes:author>	<googleplay:description><![CDATA[Live interview with Celest Pereira &#160;Celest is a trained Physiotherapy and Yoga Teacher and the author of "Too Flexible to Feel Good: A Practical Roadmap to Managing Hypermobility" &#160;Instagram: @celestpereiraphysioWebsite:&#160;https://www.celestpereira.com/ Podcast:&#160;https://www.celestpereira.com/podcastThanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>50. Yoga &#038; Scoliosis &#8211; Q&#038;A</title>
	<link>https://movewithscoliosis.com/podcast/50-yoga-scoliosis-qa/</link>
	<pubDate>Thu, 17 Mar 2022 14:42:11 +0000</pubDate>
	<dc:creator><![CDATA[Yogaberry]]></dc:creator>
	<guid isPermaLink="false">https://www.yogaberry.net/?post_type=podcast&#038;p=55760</guid>
	<description><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; for more support and inspiration. 3) Yoga for Scoliosis Practice Transformation online course https://movewithscoliosis.com/4-weeks-yoga-for-scoliosis/4) Join the SHINE membership https://yogaberry.vipmembervault.com/products/courses/view/1007044 5) [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scolio]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Yoga & Scoliosis - Q&A]]></itunes:title>
	<itunes:episode>50</itunes:episode>
	<content:encoded><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; for more support and inspiration. 3) Yoga for Scoliosis Practice Transformation online course https://movewithscoliosis.com/4-weeks-yoga-for-scoliosis/4) Join the SHINE membership https://yogaberry.vipmembervault.com/products/courses/view/1007044 5) [&#8230;]]]></content:encoded>
	<enclosure url="https://movewithscoliosis.com/wp-content/uploads/2022/03/Yoga-Scoliosis-QA.mp3" length="30887193" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; for more support and inspiration. 3) Yoga for Scoliosis Practice Transformation online course https://movewithscoliosis.com/4-weeks-yoga-for-scoliosis/4) Join the SHINE membership https://yogaberry.vipmembervault.com/products/courses/view/1007044 5) [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></itunes:image>
	<image>
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		<title>50. Yoga &#038; Scoliosis &#8211; Q&#038;A</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>48:40</itunes:duration>
	<itunes:author><![CDATA[Yogaberry]]></itunes:author>	<googleplay:description><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; for more support and inspiration. 3) Yoga for Scoliosis Practice Transformation online course https://movewithscoliosis.com/4-weeks-yoga-for-scoliosis/4) Join the SHINE membership https://yogaberry.vipmembervault.com/products/courses/view/1007044 5) [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>49. Best type of Yoga for Scoliosis &#8211; interview with Adelene Cheong</title>
	<link>https://movewithscoliosis.com/podcast/49-best-type-of-yoga-for-scoliosis-interview-with-adelene-cheong/</link>
	<pubDate>Thu, 10 Mar 2022 13:44:39 +0000</pubDate>
	<dc:creator><![CDATA[Yogaberry]]></dc:creator>
	<guid isPermaLink="false">https://www.yogaberry.net/?post_type=podcast&#038;p=55738</guid>
	<description><![CDATA[live interview with Yoga Teacher Adelene Cheong on 9th March 2022&#160;https://www.adelenecheong.com/Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; for more support and inspiration. 3) Yoga for Scoliosis Practice [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[live interview with Yoga Teacher Adelene Cheong on 9th March 2022&#160;https://www.adelenecheong.com/Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sa]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Best type of Yoga for Scoliosis - interview with Adelene Cheong]]></itunes:title>
	<itunes:episode>47</itunes:episode>
	<content:encoded><![CDATA[live interview with Yoga Teacher Adelene Cheong on 9th March 2022&#160;https://www.adelenecheong.com/Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; for more support and inspiration. 3) Yoga for Scoliosis Practice [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[live interview with Yoga Teacher Adelene Cheong on 9th March 2022&#160;https://www.adelenecheong.com/Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; for more support and inspiration. 3) Yoga for Scoliosis Practice [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></itunes:image>
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		<title>49. Best type of Yoga for Scoliosis &#8211; interview with Adelene Cheong</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>57:34</itunes:duration>
	<itunes:author><![CDATA[Yogaberry]]></itunes:author>	<googleplay:description><![CDATA[live interview with Yoga Teacher Adelene Cheong on 9th March 2022&#160;https://www.adelenecheong.com/Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; for more support and inspiration. 3) Yoga for Scoliosis Practice [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>48. Living with Scoliosis &#8211; interview with Karen Mitchell</title>
	<link>https://movewithscoliosis.com/podcast/48-living-with-scoliosis-interview-with-karen-mitchell/</link>
	<pubDate>Thu, 03 Mar 2022 16:40:06 +0000</pubDate>
	<dc:creator><![CDATA[Yogaberry]]></dc:creator>
	<guid isPermaLink="false">https://www.yogaberry.net/?post_type=podcast&#038;p=55712</guid>
	<description><![CDATA[Live interview on 2nd March 2022Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; for more support and inspiration. 3) Yoga for Scoliosis Practice Transformation online course https://movewithscoliosis.com/4-weeks-yoga-for-scoliosis/4) Join [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Live interview on 2nd March 2022Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-seque]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Living with Scoliosis - interview with Karen Mitchell]]></itunes:title>
	<itunes:episode>46</itunes:episode>
	<content:encoded><![CDATA[Live interview on 2nd March 2022Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; for more support and inspiration. 3) Yoga for Scoliosis Practice Transformation online course https://movewithscoliosis.com/4-weeks-yoga-for-scoliosis/4) Join [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[Live interview on 2nd March 2022Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; for more support and inspiration. 3) Yoga for Scoliosis Practice Transformation online course https://movewithscoliosis.com/4-weeks-yoga-for-scoliosis/4) Join [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></itunes:image>
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		<title>48. Living with Scoliosis &#8211; interview with Karen Mitchell</title>
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	<itunes:block>no</itunes:block>
	<itunes:duration>50:17</itunes:duration>
	<itunes:author><![CDATA[Yogaberry]]></itunes:author>	<googleplay:description><![CDATA[Live interview on 2nd March 2022Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; for more support and inspiration. 3) Yoga for Scoliosis Practice Transformation online course https://movewithscoliosis.com/4-weeks-yoga-for-scoliosis/4) Join [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>47. Yoga &#038; Scoliosis Q&#038;A</title>
	<link>https://movewithscoliosis.com/podcast/qa/</link>
	<pubDate>Fri, 25 Feb 2022 09:39:44 +0000</pubDate>
	<dc:creator><![CDATA[Yogaberry]]></dc:creator>
	<guid isPermaLink="false">https://www.yogaberry.net/?post_type=podcast&#038;p=55694</guid>
	<description><![CDATA[Q&#38;A session with Christine.Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; for more support and inspiration. 3) Yoga for Scoliosis Practice Transformation online course https://movewithscoliosis.com/4-weeks-yoga-for-scoliosis/4) Join the SHINE [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Q&#38;A session with Christine.Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequen]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Yoga & Scoliosis Q&A]]></itunes:title>
	<itunes:episode>47</itunes:episode>
	<content:encoded><![CDATA[Q&#38;A session with Christine.Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; for more support and inspiration. 3) Yoga for Scoliosis Practice Transformation online course https://movewithscoliosis.com/4-weeks-yoga-for-scoliosis/4) Join the SHINE [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[Q&#38;A session with Christine.Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; for more support and inspiration. 3) Yoga for Scoliosis Practice Transformation online course https://movewithscoliosis.com/4-weeks-yoga-for-scoliosis/4) Join the SHINE [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></itunes:image>
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		<title>47. Yoga &#038; Scoliosis Q&#038;A</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:19</itunes:duration>
	<itunes:author><![CDATA[Yogaberry]]></itunes:author>	<googleplay:description><![CDATA[Q&#38;A session with Christine.Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; for more support and inspiration. 3) Yoga for Scoliosis Practice Transformation online course https://movewithscoliosis.com/4-weeks-yoga-for-scoliosis/4) Join the SHINE [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>46. Diagnosis Scoliosis&#8230; what now</title>
	<link>https://movewithscoliosis.com/podcast/46-diagnosis-scoliosis-what-now/</link>
	<pubDate>Thu, 10 Feb 2022 19:02:51 +0000</pubDate>
	<dc:creator><![CDATA[Yogaberry]]></dc:creator>
	<guid isPermaLink="false">https://www.yogaberry.net/?post_type=podcast&#038;p=55683</guid>
	<description><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; for more support and inspiration. 3) Yoga for Scoliosis Practice Transformation online course https://movewithscoliosis.com/4-weeks-yoga-for-scoliosis/4) Join the SHINE membership https://yogaberry.vipmembervault.com/products/courses/view/1007044 5) [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scolio]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Diagnosis Scoliosis... what now]]></itunes:title>
	<itunes:episode>46</itunes:episode>
	<content:encoded><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; for more support and inspiration. 3) Yoga for Scoliosis Practice Transformation online course https://movewithscoliosis.com/4-weeks-yoga-for-scoliosis/4) Join the SHINE membership https://yogaberry.vipmembervault.com/products/courses/view/1007044 5) [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; for more support and inspiration. 3) Yoga for Scoliosis Practice Transformation online course https://movewithscoliosis.com/4-weeks-yoga-for-scoliosis/4) Join the SHINE membership https://yogaberry.vipmembervault.com/products/courses/view/1007044 5) [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></itunes:image>
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		<title>46. Diagnosis Scoliosis&#8230; what now</title>
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	<itunes:block>no</itunes:block>
	<itunes:duration>47:03</itunes:duration>
	<itunes:author><![CDATA[Yogaberry]]></itunes:author>	<googleplay:description><![CDATA[Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; for more support and inspiration. 3) Yoga for Scoliosis Practice Transformation online course https://movewithscoliosis.com/4-weeks-yoga-for-scoliosis/4) Join the SHINE membership https://yogaberry.vipmembervault.com/products/courses/view/1007044 5) [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>45. Spinal Asymmetry and Scoliosis &#8211; Interview with Suzanne Martin</title>
	<link>https://movewithscoliosis.com/podcast/45-spinal-asymmetry-and-scoliosis-interview-with-suzanne-martin/</link>
	<pubDate>Thu, 03 Feb 2022 13:29:52 +0000</pubDate>
	<dc:creator><![CDATA[Yogaberry]]></dc:creator>
	<guid isPermaLink="false">https://www.yogaberry.net/?post_type=podcast&#038;p=55679</guid>
	<description><![CDATA[Dr. Suzanne Clements Martin has a special interest in human movement and potential. She is founder of Pilates Therapeutics LLC. As a doctor of physical therapy, with certifications in Schroth scoliosis training, lymphatic therapy, exercise physiology and gold-certification in Pilates, she presents internationally and maintains a private practice as well as being an award-winning author [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Dr. Suzanne Clements Martin has a special interest in human movement and potential. She is founder of Pilates Therapeutics LLC. As a doctor of physical therapy, with certifications in Schroth scoliosis training, lymphatic therapy, exercise physiology and]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Spinal Asymmetry and Scoliosis - Interview with Suzanne Martin]]></itunes:title>
	<itunes:episode>45</itunes:episode>
	<content:encoded><![CDATA[Dr. Suzanne Clements Martin has a special interest in human movement and potential. She is founder of Pilates Therapeutics LLC. As a doctor of physical therapy, with certifications in Schroth scoliosis training, lymphatic therapy, exercise physiology and gold-certification in Pilates, she presents internationally and maintains a private practice as well as being an award-winning author [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[Dr. Suzanne Clements Martin has a special interest in human movement and potential. She is founder of Pilates Therapeutics LLC. As a doctor of physical therapy, with certifications in Schroth scoliosis training, lymphatic therapy, exercise physiology and gold-certification in Pilates, she presents internationally and maintains a private practice as well as being an award-winning author [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></itunes:image>
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		<title>45. Spinal Asymmetry and Scoliosis &#8211; Interview with Suzanne Martin</title>
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	<itunes:block>no</itunes:block>
	<itunes:duration>48:09</itunes:duration>
	<itunes:author><![CDATA[Yogaberry]]></itunes:author>	<googleplay:description><![CDATA[Dr. Suzanne Clements Martin has a special interest in human movement and potential. She is founder of Pilates Therapeutics LLC. As a doctor of physical therapy, with certifications in Schroth scoliosis training, lymphatic therapy, exercise physiology and gold-certification in Pilates, she presents internationally and maintains a private practice as well as being an award-winning author [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>44. Yoga with structural vs functional Scoliosis</title>
	<link>https://movewithscoliosis.com/podcast/44-yoga-with-structural-vs-functional-scoliosis/</link>
	<pubDate>Thu, 27 Jan 2022 10:35:04 +0000</pubDate>
	<dc:creator><![CDATA[Yogaberry]]></dc:creator>
	<guid isPermaLink="false">https://www.yogaberry.net/?post_type=podcast&#038;p=55658</guid>
	<description><![CDATA[Live Q&#38;A with Christine Jaureguiberry&#160;What is the difference between structural and functional Scoliosis? What does this mean for our yoga practice?Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Live Q&#38;A with Christine Jaureguiberry&#160;What is the difference between structural and functional Scoliosis? What does this mean for our yoga practice?Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOU]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Yoga with structural vs functional Scoliosis]]></itunes:title>
	<itunes:episode>44</itunes:episode>
	<content:encoded><![CDATA[Live Q&#38;A with Christine Jaureguiberry&#160;What is the difference between structural and functional Scoliosis? What does this mean for our yoga practice?Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[Live Q&#38;A with Christine Jaureguiberry&#160;What is the difference between structural and functional Scoliosis? What does this mean for our yoga practice?Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></itunes:image>
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		<title>44. Yoga with structural vs functional Scoliosis</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:45</itunes:duration>
	<itunes:author><![CDATA[Yogaberry]]></itunes:author>	<googleplay:description><![CDATA[Live Q&#38;A with Christine Jaureguiberry&#160;What is the difference between structural and functional Scoliosis? What does this mean for our yoga practice?Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/&#160; [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/movewithscoliosis.com/wp-content/uploads/2021/02/Podcast-Image.png?fit=3000%2C3000&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>43. Why we need to know about Osteoporosis with Scoliosis</title>
	<link>https://movewithscoliosis.com/podcast/43-why-we-need-to-know-about-osteoporosis-with-scoliosis/</link>
	<pubDate>Fri, 21 Jan 2022 10:15:35 +0000</pubDate>
	<dc:creator><![CDATA[Yogaberry]]></dc:creator>
	<guid isPermaLink="false">https://www.yogaberry.net/?post_type=podcast&#038;p=55639</guid>
	<description><![CDATA[What is the connection between Osteoporosis and Scoliosis? What can we do to improve our bone health? &#160;Join us on Saturday for a guest workshop with Meredith Stephens &#160;Osteoporosis 101: Facts and Exercises for Bone Health 22 January 2022 at 4pm GMT / 11am EST Sign up for here&#160;https://movewithscoliosis.com/shine-webinars/ Fascia, tensegrity and Scoliosis interview with [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[What is the connection between Osteoporosis and Scoliosis? What can we do to improve our bone health? &#160;Join us on Saturday for a guest workshop with Meredith Stephens &#160;Osteoporosis 101: Facts and Exercises for Bone Health 22 January 2022 at 4pm]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Why we need to know about Osteoporosis with Scoliosis]]></itunes:title>
	<itunes:episode>43</itunes:episode>
	<content:encoded><![CDATA[What is the connection between Osteoporosis and Scoliosis? What can we do to improve our bone health? &#160;Join us on Saturday for a guest workshop with Meredith Stephens &#160;Osteoporosis 101: Facts and Exercises for Bone Health 22 January 2022 at 4pm GMT / 11am EST Sign up for here&#160;https://movewithscoliosis.com/shine-webinars/ Fascia, tensegrity and Scoliosis interview with [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[What is the connection between Osteoporosis and Scoliosis? What can we do to improve our bone health? &#160;Join us on Saturday for a guest workshop with Meredith Stephens &#160;Osteoporosis 101: Facts and Exercises for Bone Health 22 January 2022 at 4pm GMT / 11am EST Sign up for here&#160;https://movewithscoliosis.com/shine-webinars/ Fascia, tensegrity and Scoliosis interview with [&#8230;]]]></itunes:summary>
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		<title>43. Why we need to know about Osteoporosis with Scoliosis</title>
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